TPS 43: Mark Lauren Interview - a podcast by The Wellness Couch
from 2013-11-28T21:00
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Today we talk to one of our fitness inspirations, Mark Lauren. Mark authored (and starred in) his book “You Are Your Own Gym” – a favourite of all of ours. Mark’s approach to fitness comes from years of being a Military Physical Training Specialist, among many other awesome (and fierce) vocations. He is all about Listen In
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