TPS 44: Intermittent Fasting - a podcast by The Wellness Couch
from 2013-12-06T00:00
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Today we cover the realities and science behind IF- intermittent fasting. All three of us have found that part of our transformation to the Paleo Lifestyle has meant, strangely enough, LESS of a focus on food. By that, we mean that we find we are not food centric for most of our day, unlike when Listen In
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