Ep. 169 A Workout Is Born (guest: Stephen Pasterino) - a podcast by Dear Media, Elizabeth Kott, Stephanie Simbari
from 2018-10-11T19:43:55
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It's physical fitness day at The So Retrograde HQ! Steph and Elizabeth sit down with personal trainer and P. Volve founder, Stephen Pasterino, to talk about the workout he specifically created to optimize the muscle response of the female body. Coupled with this convo are some rosy workout recs for the LA homie and everyone call in sick because seeing A Star Is Born and crying to the soundtrack is the unanimous rose of the moment.
This episode is brought to you by:
OMAX - omaxboost.com/retrograde
Phlur - phlur.com code: retrograde
Rothy’s - Rothys.com code: RETROGRADE
More things in this episode:
P. Volve: bit.ly/PvolveRetrograde
Code: Retrograde
Bellicon: http://bit.ly/TSRbellicon
11/11 TSR in NYC: https://www.ticketfly.com/purchase/event/1770154
TSR on Cameo: https://www.cameo.com/soretrograde
Further episodes of That's So Retrograde
Further podcasts by Dear Media, Elizabeth Kott, Stephanie Simbari