Podcasts by Thats So Retrograde
Further podcasts by Dear Media, Elizabeth Kott, Stephanie Simbari
Podcast on the topic Alternative Therapien
All episodes
Ep. 333 Bye For Now from 2021-09-23T07:00
Ep. 332 Astrology in Retrogradeland: Ambi’s Cosmic Forecast for Fall, the Holidays, and Beyond from 2021-09-16T07:00
Ep. 331 It Sure is a Beautiful Hiatus from 2021-09-09T07:00
Ep. 330 Gut Check - A Reminder of Why Your Gut Health Matters w/ Tina Anderson, CEO/co-founder of Just Thrive from 2021-09-02T07:00
Ep. 329 So Retrograde Dives into The Hills, Product Recs, and The Best Parts of Life After 35 with Whitney Port from 2021-08-26T07:00
Ep. 328 What We're Craving? More of Molly Carmel! from 2021-08-19T13:41:35
Ep. 327 We Get An Astro Therapy Session with The Pattern's CEO Lisa Donovan from 2021-08-12T07:00
Lisa Donovan started as a pioneer in the YouTube space and began quietly building an astrology app seven years ago. Fast forward to current times, her app, The Pattern, is a world wide success. ...
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Ep. 326 In Loving Memory of Guru Jagat: A Conversation We Love from 2021-08-05T07:00
Ep. 325 All Mushrooms Are Magic with Alli Schaper, CEO&Co-founder of Multiverse from 2021-07-29T07:00
Ep. 324 Overwhelmed? We're Doing Thought Work and Increasing Mental Flexibility with Happy Not Perfect author Poppy Jamie from 2021-07-22T07:00
Ep. 323 “I Majored in Doula”, A Nip Slip, and The Business of Birthing with Carson Meyer from 2021-07-15T07:00
This week Steph welcomes friend, birth Doula and founder of C+The Moon, Carson Meyer to Retrogradeland to talk all things pregnancy and birth. We answer the question of what is a doula vs a midw...
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Ep. 322 That’s So Iconic: A Real Housewives Breakdown w/ Danny Pellegrino from 2021-07-08T07:00
Ep. 321 Our At-Home Wellness Allstars ft. Higher Dose from 2021-07-01T08:00
Ep. 320 Bloated and Anxious 2021 with the Arrae Co-Founders from 2021-06-24T07:00
Hanging with Siff Haider and Nish Samantray, the husband and wife duo behind Arrae, a wellness brand t...
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Ep. 319 A Wellness To-Do List with Corinne Foxx from 2021-06-17T07:00
Ep. 318 Wherever I Go, There You Are with Elizabeth and Steph from 2021-06-10T07:00
Ep. 317 BONUS! How Do You Feel About Your Face? Mind-Body Education and Skin Insecurities w/ Dr. Shirazi and Maria Sosa from 2021-06-08T07:00
We’ve been known to go deep on the topic of skin but have never gotten into its mental health impact... until now. We got ahold of some very interesting stats via a recent survey conducted by Me...
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Ep. 316 WE'RE BACK! And Talking Akashic Records w/ Kariann Price from 2021-06-03T07:00
Ep. 315 Has Your Cycle Gotten Off-Track? Listen To This with Alisa Vitti from 2021-05-27T07:00
Ep. 314 Dear So Retrograde w/ Gabby Bernstein from 2021-05-20T07:00
Ep. 313 Beverage Influencing with The Man Behind The Booch: GT Dave from 2021-05-13T07:00
Ep. 312 Holy Grail Product Recs and Skin Tips w/ Elizabeth&Shani Darden from 2021-05-06T07:00
Ep. 311 Lymphluencing with Lisa Levitt Gainsley, Author of ‘The Book of Lymph’ from 2021-04-29T07:00
Ep. 310 Career Evolution and Podcasting Tips - Elizabeth and Steph and The SOS Podcast from 2021-04-22T07:00
Ep. 309 What Does Summer 2021 and Beyond Hold? Astro Check In w/ Shannon Aganza&Steph from 2021-04-15T07:00
Ep. 308 Is Clean Beauty a Myth? Plus the NASA-Approved Skincare Tool You Need to Know About w/ Gloss Angeles from 2021-04-08T07:00
Ep. 307 Should I Freeze My Eggs? Answering Your Sexual Health Questions with Dr. Jackie from 2021-04-01T07:00
Ep. 306 The Skin Barrier: What's Next in Skincare w/ The Nue Co from 2021-03-30T07:00
Going deep on their brand obsession, Elizabeth and Stephanie, welcome Jules Miller, founder of ...
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Ep. 305 Elizabeth’s Tips for Doing + Sticking with The Artist’s Way from 2021-03-25T07:00
Ep. 304 The Whole30 Episode with Melissa Urban from 2021-03-18T07:00
Ep. 303 BOYFRIEND ALERT! Pandemic Dating and Astrological Compatibility with Stephanie Simbari<3 from 2021-03-11T08:00
Ep. 302 Wellness Trend Alert: Ketamine Therapy! from 2021-03-04T08:00
Ep. 301 Our Morning Routines from 2021-02-25T19:43:41
Ep. 300 Chief Motivation Officer of our Hearts with Angela Manuel Davis from 2021-02-18T18:14:09
Ep. 299 Gimme More Immunity with Dr. Bita Nasseri and Dr. Shawn Nasseri from 2021-02-11T08:00
Ep. 298 A Course In Current Events with Marianne Williamson from 2021-02-04T08:00
Guiding light, Marianne Williamson once again graces the TSR Universe with her presence, wisdom, and humor. We caught up with her since last we spoke when she was running for President...
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Ep. 297 2021 Astrology Chat with Ambi Kavanagh from 2021-01-28T08:00
It is our much anticipated astro forecast of 2021 episode with TSR’s cosmic guide in residence, Ambi Kavangh (@alchemyambi). Covering the themes and transits to look out for in the year ahead. Listen
Ep. 296 2021 Wellness Trend Alert! Testing Your Health At Home with Lola Priego from 2021-01-21T08:00
Ep. 295 Numerology of 2021 with Remington Donovan from 2021-01-14T08:00
It’s here folks! We are jumping right back into it by breaking down the numerology of 2021 with Remington Donovan (@themysticalarts), who is back for his third year in a row to give us predictio...
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Ep. 294 Best of Wellness 2020 (Roses only) with Stephanie and Elizabeth from 2020-12-31T08:00
Elizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020.
Ep. 293 Festive Quarantine Bae with We Met Acme’s Lindsey Metselaar from 2020-12-24T08:00
Ep. 292 Chakra Clearing Sound Bath For The Holidays by Ambi Kavanagh from 2020-12-22T08:00
Ep. 291 Tips for Unleashing Your Creativity with Rachel Platten from 2020-12-17T08:00
Ep. 290 Wellness Trends and Predictions with Well+Good from 2020-12-10T08:00
Ep. 289 Bring Your Ancestors, Let’s Chat! with Ash Johns from 2020-12-03T08:00
Ep. 288 Reminder: Self Care is Free with Ryan Weiss from 2020-11-26T08:00
Ep. 287 That's So Silverman with Sarah Silverman from 2020-11-19T08:00
Ep. 286 Tarot Magic with Cardsy B from 2020-11-12T08:00
It’s a tarot deep dive with one of Stephanie and Elizabeth’s favorite intuitive guides + readers, Cardsy B (@cardsyb). They talk the magic of the cards and as a special bonus, a few lucky listen...
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Ep. 285 Plant Medicine and Psychedelics with The Sabina Project from 2020-11-05T08:00
Ep. 284 Ghost Party with Medium Concetta Bertoldi from 2020-10-29T07:00
Ep. 283 October Cosmic Roundup w/ The EdibleSpirit from 2020-10-22T07:00
Ep. 282 Bonus! ASK US ANYTHING PART 2 from 2020-10-20T07:00
Get to know TSR hosts on a deeper level as Elizabeth + Stephanie continue answering listener q’s. This time they are covering the inception of So Retrog...
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Ep. 281 The Retrogrades and the Election with Jessica Lanyadoo and Lindsay Scola of Zodiac The Vote from 2020-10-15T07:00
Ep. 280 Introducing My 90s Playlist from 2020-10-13T07:00
We’ve all been there – you’re listening to music on shuffle and a song you haven’t heard forever comes on. You’re immediately thrown back to where you were, 20 years ago, listening to it for...
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Ep. 279 Erin Brockovich to the Rescue from 2020-10-08T07:00
It’s a legends only type of episode as water activist and cultural icon, Erin Brockovich (@the_real_erin_brockovich), graces us with her wit and wisdom. Discussing her inspiring work as a consu...
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Ep. 278 Trailblazing in the Clean Beauty Space with Dana Jackson from 2020-10-01T07:00
Ep. 277 Bonus! ASK US ANYTHING PART 1 from 2020-09-30T05:57:06
Ep. 276 Business Class with Sophia Amoruso from 2020-09-24T07:00
This week we welcome famed entrepreneur and author, Sophia Amoruso (NastyGal, Girlboss) to RetrogradeLand for a candid convo on the triumphs and mis-steps turned valuable lessons that lead her t...
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Ep. 275 Tech Addiction SOS! With digital habits coach Tommy Sobel from 2020-09-17T07:00
Ep. 274 Chakra Talk with Ambi Kavanagh from 2020-09-10T07:00
Ep. 273 Closing the loop on fashion with Kristy Caylor of For Days from 2020-09-03T07:00
Ep. 272 Authentic inclusivity advice for brands with Wilma Mae Basta and Danielle Jackson from 2020-08-27T07:00
In part 2 of our discussion with DRK Beauty (@thisisdrkbeauty) founders Wilma Mae Basta and Danielle Jackson they speak to how brands can be authentically inclusive and di...
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Ep. 271 BONUS! The Creation of DRK Beauty with Wilma Mae Basta and Danielle Jackson from 2020-08-25T07:00
Ep. 270 The Mouth Microbiome with Beverly Hills Dentist Dr. Maddahi + his partner Caroline Duggan from 2020-08-21T02:03:39
Ep. 269 Cosmic 911 with Astrologer Danielle Beinstein from 2020-08-13T07:00
Elizabeth and Steph call on psychological astrologer Danielle Beinstein (@danibeinstein) for an emergency astro episode, deep diving into the current transits and WTF is going on up there!
<... Listen
Ep. 268 Re-listening Party: The Numerology of 2020 with Remington Donovan from 2020-08-06T20:13:48
Minds blown as we time travel to a simpler moment, January 2020. In this re-release, we revisit our first episode of the year with numbers king, Remington Donovan, who dropped knowledge on the m...
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Ep. 267 The Art of Connecting on Zoom with Andrea Bendewald from 2020-07-30T07:00
Ep. 266 Community Justice Work with Alana Greer, Human Rights Lawyer from 2020-07-23T17:03:32
Alana Greer is the co-founder of the Community Justice Project (@cjpmiami) and drops into TSR HQ to educate us on the work she does as an activist and community justice lawyer, or...
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Ep. 265 BONUS! Get Kott Up - Stephanie Interviews Elizabeth from 2020-07-21T07:00
Ep. 264 Wellness Check with Yamaneika Saunders from 2020-07-16T07:00
Ep. 262 Wondery Presents The Daily Smile from 2020-07-09T07:00
Everyone needs a reminder about just how good people can be. On Wondery’s new series Listen
Ep. 263 Ally 101 with Quddus from 2020-07-09T07:00
Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti from 2020-07-02T07:00
Female biohacker, femtech entrepreneur, author and veteren TSR all-star, Alisa Vitti ( @alisa.vitti / @floliving), is back once again ...
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Ep. 260 BONUS! I Wanna Dance with Simbari - Elizabeth Interviews Stephanie from 2020-06-30T07:00
For the first time, it is a host on host interview as Elizabeth Kott Interviews fellow TSR host Stephanie Simbari.
Ep. 259 A Friendship Moment + BLM Reflections with Vanessa Chester from 2020-06-25T07:00
Elizabeth and Steph bring their offline convos they have about race and Black Lives Matter to the mic with the help of their dear friend + actress, Vanessa Chester (@vanessalchester), with the i...
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Ep. 258 Covid Career Pivots and Maintaining a Healthy Mindset with Amina Altai from 2020-06-19T02:28:17
Conscious career coach and friend to the show, Amina Altai is back with some much needed guidance on where to go from here when it comes to our career minds in this shifting economic landscape. ...
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Ep. 257 Money School For This Moment With Our Financial Advisors Stephanie Bucko and Cristina Livadary from 2020-06-05T00:22:05
Ep. 256 A Beginners Guide to Sustainable Living with Nikki Reed from 2020-05-28T07:00
Ep. 255 Wellness Check with Nicole Aimee Schreiber from 2020-05-21T07:00
Ep. 254 Bonus! TSR Meditates I Sound Bath with Ambi Kavanagh from 2020-05-19T07:00
Ep. 253 Learning to Journal Speak with Nicole Sachs, LCSW from 2020-05-14T07:00
Ep. 252 Recovering from Reality According To Alexis Haines from 2020-05-07T07:30
Ep. 251 A Quarantine Coaching Session with Lauren Zander from 2020-04-30T07:00
Ep. 250 Lessons from Earth School with Ruthie Lindsey from 2020-04-23T07:00
Ep. 249 BONUS! A Cannabis Celebration for 4/20 ft. Nidhi Handa of Leune from 2020-04-20T07:00
Ep. 248 Keeping Your Home (and Mind) Energetically Clear with Meghan Wallace James from 2020-04-16T07:00
Ep. 247 Cooking at Home with The Defined Dish from 2020-04-09T07:00
Ep. 246 COVID-19 and the Astros with Debra Silverman from 2020-04-02T16:18:11
Ep. 245 Quarantine Routine with Stephanie and Elizabeth from 2020-03-26T07:00
Ep. 244 Spring Hath Sprung: Harnessing The Elements of the Season with Traditional Chinese Medicine Doctor Carolyn Barron from 2020-03-19T07:00
Carolyn Barron, TSR’s TCM Doctor and Master herbalist, graces the mic with her poetic breakdown of the seasonal pivot into Spring, “Nature’s debutante ball”. Detailing how we can work with this ...
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Ep. 243 Bonus! TSR's Insider Guide to LA from 2020-03-17T07:00
You asked for it, we heard you! It’s time to sit in on an intimate conversation with Elizabeth and Steph as they take their new to Los Angeles friend, Alyssa Heimrich, on a journey through the T...
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Ep. 242 The Magic of Friendship with The Magicians’ Hale Appleman from 2020-03-12T07:30
Ep. 241 Science Is Magic: An Evidence Based Belief System with Sasha Sagan from 2020-03-09T00:30:20
Ep. 240 Lo Bosworth: From Reality TV to the Reality of Wellness Entrepreneurship from 2020-02-27T08:00
Ep. 239 How to Turn Ideas Into Things: The Big Stretch With Teneshia J. Warner from 2020-02-20T08:00
Ep. 238 Friendship, Dating, and Romance: Relationship Advice with Powerhouse Life Coach Lauren Handel Zander from 2020-02-13T08:00
Ep. 237 Celebrating 5 Years With The Artist Formally Known As Wellness from 2020-02-06T21:57:52
Ep. 236 Female Biohacking and Syncing your Cycle to Upgrade Your Life with Alisa Vitti from 2020-01-30T20:29:56
Ep. 235 2020 Fitness Trends and Tips with Celeb Trainer Amy Rosoff Davis from 2020-01-23T08:00
Ep. 234 New Year New Astros: 2020 Cosmic Forecast with Ambi Kavanagh from 2020-01-16T22:40:50
Ep. 233 Here 4 It: The Numerology of 2020 with Remington Donovan from 2020-01-09T08:00
Ep. 232 Wellness Trend Recap of 2019 from 2019-12-26T08:00
Reiki master, friend and upcoming author Kelsey Patel joins Elizabeth and Steph recapping the wellness trends of 2019 and offering takeaways for mindfully closing off the year and the decade. Listen
Ep. 231 Redefining 'The Hustle' with Matt Gottesman of HDF Magazine from 2019-12-19T08:00
Ep. 230 Self Concept, Self Esteem and Self Sabotage with Dr Judy Ho from 2019-12-12T08:00
Ep. 229 Comic Icon Janeane Garofalo on Her Career, Current Culture and Body Image from 2019-12-05T23:28:30
Ep. 228 Holiday Beauty Break ft. The Hosts of Breaking Beauty Podcast from 2019-11-28T08:00
In honor of Thanksgiving, it’s a gratitude filled podcast crossover extravaganza with Jill Dunn and Carlene Higgins, the hosts of Breaking Beauty (@breakingbeautypodcast). These indust...
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Ep. 227 Money Money Money -Talking Financial Wellness with the Founders of Mana Financial from 2019-11-22T18:19:54
Ep. 226 Astrologer Debra Silverman On Merging Psychology and Astrology + A Deep Dive on Mercury Retrograde and Full Moon in Taurus from 2019-11-14T07:30
Ep. 225 Catt Sadler: On Journalism, Podcasting, and The Power of Knowing Where You Want To Go from 2019-11-07T08:00
Ep. 224 The Future of Botox, Dermal Fillers and Taking a Holistic Approach to Aging with Lisa Goodman of GoodSkin Clinics from 2019-10-31T07:00
Ep. 223 Building a Successful Business Meditating with Jesse Israel, founder of The Big Quiet from 2019-10-24T21:25:35
Ep. 222 Running for President with Marianne Williamson from 2019-10-17T07:00
Ep. 221 An Hour with Our Favorite Wellness Influencer, Fran Drescher from 2019-10-10T07:00
Ep. 220 Honoring ABORTION AF with Trailblazer Lizz Winstead from 2019-10-04T01:55:41
Steph and Elizabeth cozy up in a NYC studio for an inspired conversation with accomplished comic, writer, radio personality, and founder of Abortion AF, Lizz Wins...
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Ep. 219 Super Attract~ing with Gabby Bernstein from 2019-09-26T20:03:26
Ep. 218 Reading (Your Aura) For Filth with Mikey Domitrovich from 2019-09-19T23:57:54
Ep. 217 September Issues with Elizabeth and Stephanie from 2019-09-12T07:30
Ep. 216 Your Healer's Favorite Healer with Physiotherapist Cliff Matsuno from 2019-09-05T05:30
A prolific wellness discovery in the TSR Universe has been made in the form of physiotherapist, Cliff Matsuno. A healer in every sense of ...
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Ep. 215 Dripping Yourself in Sacred Art with Jewelry Designer Joy Smith from 2019-08-29T05:00
COMMUNION by Joy’s, Joy Smith (@communionbyjoy), sits down with Stephanie and Elizabeth to talk about the creativity,...
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Ep. 214 Creating a Fitness Empire with LEKFIT's Lauren Kleban from 2019-08-22T05:00
Ep. 213 Shui Therapy with Meghan Wallace James from 2019-08-16T20:52:22
Ep. 212 Elizabeth&Steph Answer Listener Questions + Guest Comedian Ian Edwards from 2019-08-08T14:31:40
Ep. 211 The Heartbreak Coach - A Listener Q&A Chatting All Things Heartbreak from 2019-08-01T06:30
Ep. 210 Sex, Birth Control, Pregnancy, and Periods: Erica Chidi Cohen Answers Listener Questions from 2019-07-25T19:41:35
Ep. 209 Sophia Bush on Activism, Adulting, Detroit Blows and What’s Cool For The Summer from 2019-07-18T20:46:26
Informed queen, Sophia Bush, is back for her third visit to TSR HQ. She brings along her post-birthday wisdom, an open heart and chats about being the co-founder of Detroit Blows, in this fun fr...
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Ep. 208 Learning about Somatic Therapy and Mercier Massage for Reproductive Health and Healing w/ Rachel Cole, Psychotherapist and Body Worker from 2019-07-12T02:16:10
Ep. 207 Summer Astros Roundup - Eclipses, Retrogrades and the Need For A Tech Cleanse with Astrologer Ambi Kavanagh from 2019-07-04T06:00
Ep. 206 Life Coach Lauren Zander on Manifesting vs. Manif*cking and How to Human Better from 2019-06-29T05:35:55
Ep. 205 Summer Beaut! Summer Beauty Recs from Natch Beaut’s Jackie Johnson from 2019-06-20T06:30
It’s once again time for some podcast crossover magic with the hilarious beaut Jackie Johnson of Natch Beaut! She shares her master list of natural beauty recommendations for the summer months a...
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Ep. 204 Meet Us At Craig’s - Plant Based Fine Dining&Desserts from LA's Hottest Restaurant w/ Craig Susser from 2019-06-13T06:30
Ep. 203 Ben Gleib: A Very Serious Conversation with a Comedian Running for President from 2019-06-06T06:30
Ep. 202 Nikki Novo: Getting To The Final Swipe with The Advice of An Intuitive Dating Coach from 2019-05-30T14:02:46
Ep. 201 Erin Claire Jones: Human Design For Productivity&Partnership in the Workplace from 2019-05-23T18:12:09
Ep. 200 That’s So Retrograde 200th Episode Extravaganza with John Hill from 2019-05-16T07:00
Ep. 199 Intimacy and Relationships and the Tools To Talk About Them w/ Jared Matthew Weiss from 2019-05-09T04:30
Ep. 198 Eat Clean, Play Dirty; Exploring a plant based lifestyle with Sakara Life's Founders from 2019-05-02T04:30
Ep. 197 Whitney Port: On Wellness, Motherhood and Returning to The Hills from 2019-04-25T04:30
When Whitney Port sits down in the TSR HQ you know two things will be discussed: her experience with reality TV (pretty sure we have some exclusives here) and of course... that word we need anot...
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Ep. 196 Cannabis Education and CBD Celebration with The Founders Of Miss Grass from 2019-04-18T04:30
Ep. 195 The Optimism Doctor: Evidence Based Manifestation and The Science of Optimism from 2019-04-11T18:08:53
Ep. 194 Work Wife: How to Bring the Joy of Female Friendships into the Workplace from 2019-04-04T04:30
Erica Cerulo and Claire Mazur (founders of Of A Kind, hosts of A few Things Podcast and authors of new book, Work Wife), sit down with Stephanie and Elizabeth to discuss what it takes to start a...
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Ep. 193 Lisa Gainsley, Lympho-manic: Talking All Things Lymphatic Health from 2019-03-28T04:30
Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness from 2019-03-21T04:30
Erin Foster (writer, actress, and a fun follow on Instagram) hits guru status at the TSR HQ as she shares some life lessons and doles out some mindful advice in the realms of dating, mental heal...
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Ep. 191 Michael Domitrovich: Spiritually Snached for Spring from 2019-03-14T17:04:54
Ep. 190 Amina Altai: #Boyboss from 2019-03-07T05:30
Ep. 189 Devon Cajuste: New Crystal Friend from 2019-02-28T14:09:02
Devon Cajuste, former NFL tight end and current energy healer joins the show to discuss his connections to the football field and the universal energy field. He shares with us how he communes wi...
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Ep. 188 Ruby Warrington: Sober Curious Curiosity from 2019-02-21T05:30
Author Ruby Warrington leads this weeks episode with a curious mind around alcohol consumption. As founder of celebrated astrological portal, The Numinous, and author of Material Girl, Mystical ...
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Ep. 187 Girls Gotta Eat: Girls Gotta Retrograde: Dating Cycles and Moon Cycles from 2019-02-14T05:30
Ep. 186 Nicole Sachs: Chronic Pain and The Mind Body Connection from 2019-02-07T05:30
Nicole Sachs (psychotherapist, author, and founder of TheCureForChronicPain.com), joins Elizabeth and Stephanie for their 4th year birt...
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Ep. 185 We’re Bulletproof, Nothing to Lose (guest: Dave Asprey) from 2019-01-31T05:30
Dave Asprey joins the show to bless the TSR Universe with some bio hacking knowledge on brain optimization. Nicotine, Nootropics and butter coffee, oh my! Later, get rosy with some lady baby tip...
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Ep. 184 Cosmeceuticals and Cosmic Journeys (guests: Ambi Kavanaugh and Michael Pollak) from 2019-01-24T05:30
Ep. 183 Feel Good Episode (guest: Hannah Bronfman) from 2019-01-17T05:30
Ep. 182 Happy Three Year! (guest: Remington Donovan) from 2019-01-10T05:30
Ep. 181 A Toast (and a Roast) to 2018 (guest: Jeff Ross) from 2018-12-27T05:30
Ep. 180 Sage The Halls (guests: Ambi Kavanaugh and Kelsey Patel) from 2018-12-20T05:30
Ep. 179 The Wildest Unknown (guest: Kim Krans) from 2018-12-13T05:30
Ep. 178 Cool for the Holiday (guest: Dr. Deganit Nuur) from 2018-12-06T05:30
Ep. 177 Live at the New York Comedy Festival (guests: Stephanie Simbari&Elizabeth Kott) from 2018-11-29T20:22:09
Join Elizabeth and Steph as they travel back in time to their 11/11 New York Comedy Festival show, live at Union Hall in Brooklyn. Expect revelations, meditations and a whole lot of laughter as ...
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Ep. 176 Thanks On Me (guest: LaRayia Gaston) from 2018-11-21T05:30
Ep. 175 Thanksgiving, Next (guest: No Crumbs Left) from 2018-11-15T18:07:50
EP. 174 Cosmic Catch Up (guest: Ambi Kavanagh) from 2018-11-08T18:34:49
Ep. 173 Happy Not Perfect (guest: Poppy Jamie) from 2018-11-01T18:51:34
Ep.172 Pumpkin Time (guest: Mya Spalter) from 2018-10-25T04:30
It’s Halloween time and Mya Spalter, author of ‘Enchantments: A Modern Witch’s Guide to Self-Possession’, is in the studio to provide some wise, witchy and welcoming in...
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Ep. 171 That’s So Venus in Retrograde *Beauty Week Part II* (guest: Tiila Abbitt) from 2018-10-23T04:30
Ep. 170 Natch Retrograde (guest: Jackie Johnson) from 2018-10-18T22:30:29
It's beauty week! The “shock jock of beauty” herself, Jackie Johnson, of the Natch Beaut Podcast, joins the TSR universe, giving a breakdown of all her pro...
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Ep. 169 A Workout Is Born (guest: Stephen Pasterino) from 2018-10-11T19:43:55
Ep. 168 Break Up With Your Bullsh*t Rules (guests: Kelsey Patel and Ryan Weiss) from 2018-10-04T18:20:40
Ep. 167: That’s So Retrograde Live! In NYC (guest: Alexandra Roxo) from 2018-09-27T18:37:51
Ep 166: Walk This Shui (guest: Meghan Wallace James) from 2018-09-21T07:03:21
Ep 165: Human Designing Women (guest: Jenna Zoe) from 2018-09-14T22:16:53
Ep 164: Retrograde Fashion Week (guest: Brad Goreski): from 2018-09-13T05:03:46
Ep 163: Drunk Astrology (guest: Aliza Kelly) from 2018-09-06T23:24:45
Astrologer and author, Aliza Kelly, drops into the TSR stratosphere providing a post-retrograde cosmic update for the autumn months. Then, Aliza gets us drunk on knowledge as she breaks down the...
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Ep 162: Ketotarianism (guest: Dr. Will Cole) from 2018-08-31T00:16:47
Ep 161: Dumb Gay Politics and Music Also (guests: Julie Goldman, Brandy Howard, Kassia Conway) from 2018-08-28T21:05:27
Ep 160: Who What Retrograde (guest: Hillary Kerr) from 2018-08-23T23:40:14
Ep 159: The Third Door (guest: Alex Banayan) from 2018-08-17T00:51:04
Ep 158: Live! At Dynasty Typewriter in Los Angeles (guest: Shannon Aganza) from 2018-08-09T20:57:09
Ep 157: Live! At The Grove in Los Angeles (guest: Kelly LeVeque) from 2018-08-02T01:47:25
The ladies continue their summer tour with a live show at Los Angeles’s premiere spot for wellness in the form of retail therapy, The Grove. Joining Elizabeth and Stephanie is nutritionist to th...
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Ep 156: Maybe It’s Us (guest: Lauren Handel Zander) from 2018-07-29T01:53:51
Life coach extraordinaire, Lauren Handel Zander, co-founder of the much celebrated life coaching method, The Handel Group, and author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Y...
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Ep 155: Live! from Washington D.C at The Kennedy Center (guests: Emily Todebush and Casey Balsham) from 2018-07-25T06:40:41
In this special live recording, Elizabeth and Stephanie take the stage at the prestigious Kennedy Center as part of The District of Comedy Festival in Washington D.C. Comedian, Casey Balsham,kic...
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EP 154: Feng Shui Day (guest: Meghan Wallace James) from 2018-07-19T02:55:15
It’s a true full circle moment as Stephanie and Elizabeth revisit the first ever topic explored on TSR, Feng Shui! With their personal spaces newly transformed, they welcome goddess and Feng Shu...
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EP 153: The One with the Microbiome (guests: Ara Katz and Raja Dhir) from 2018-07-14T21:50:18
At long last, TSR gets better acquainted with wellness buzzword and our bodies HBIC - the Microbiome. Welcoming Raja Dhir and Ara Katz, founders of the newly launched...
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EP 152: CBD ASAP (guests: Jon and Jesse Stanley) from 2018-07-12T05:45:43
Fresh from a little summer vacay, the ladies get better acquainted with a new friend, CBD. They welcome Jon and Jesse Stanley, two of the founders of the Colorado based OG CBD empire, Charlotte'...
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EP 151: Summer Essential (Oils) (guest: Sara Panton) from 2018-06-29T21:20:28
It’s a summer beauty extravaganza! Elizabeth and Stephanie welcome Sara Panton, of Vitruvi, to the TSR universe to help us explore the wild world of essential oils! Want hacks? Tricks? We got yo...
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EP 150: Full Circle Moment (guest: Andrea Bendawald) from 2018-06-28T03:49:29
With a long standing interest in the ceremonial art of circling, Elizabeth and Stephanie, welcome mama goddess, circle facilitator, actress and founder of "The Art Of Circling", Andrea Bendewald...
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EP 149: That Genius Life (Guest: Max Lugavere) from 2018-06-21T04:14:42
EP 148: Dear Diary (guest: Katie Dalebout) from 2018-06-16T01:45:26
Dear Diary,
We’re so excited because a bonus episode is in the cards! The ladies welcome podcaster, journaler and Internet friend, Kate Dalebou...
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EP 147: New Moon Gathering (guest Shannon Aganza) from 2018-06-14T01:34:35
EP 146: The Adderall Episode (guest: Vanessa Fitzgerald) from 2018-06-06T05:45:55
Elizabeth and Stephanie sit down with holistic health coach, Vanessa Fitzgerald, who has been publically documenting her adderall detox in real time. Inspired by her honesty, the ladies converse...
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EP 145: Nail Lifestyle (guest: Sarah Gibson Tuttle) from 2018-05-31T00:53:03
In the wild and crazy world of self care, Stephanie and Elizabeth have yet to tackle the enthralling topic of Nail Care... until now! To lead them on this educational journey they have called in...
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EP 144: TSR Live! From SXSW (guest Alisa Vitti) from 2018-05-23T23:54:26
This episode transports us back to That’s So Retrograde Live from the Official SXSW Podcast Stage, with special guest back by popular demand, Alisa Vitti, founder of Flo Living and author of the...
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EP 143: The Food Therapist (guest: Shira Lenchewski) from 2018-05-18T21:49:35
Elizabeth and Stephanie welcome Shira Lenchewski (goop’s registered dietician, hello!) to the TSR universe to therapize us around our relationship with food. Fresh into a new and intense Astro t...
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Ep 142: Make It Fashion (guest: Kristin Hildebrand) from 2018-05-12T00:23:11
The girls travel back in time and revisit Elizabeth’s fashion roots, as they welcome her frequent collaborator, mentor, and friend to the show, fashion visionary: Kristin Hildebrand. KH dissects...
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Ep 141: The First So Retrograde In May (guest: Bizzie Gold) from 2018-05-10T02:19:33
It's a new month as Stephanie and Elizabeth welcome in the new - a new home for the podcast, a reveal of new Week in Wellness jingle and a new friend as they are joined by entrepreneur and perso...
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Ep 140: Gender Chill (guest: Jacob Tobia) from 2018-04-27T23:19:43
As the result of a meet cute at SXSW, this week’s guest, Jacob Tobia, joins Stephanie and Elizabeth for a conversation about gender in today's expanding landscape! A writer, producer, author, ac...
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Ep 139: Wild Wild Post-Retrograde (guest: Robyn Youkilis) from 2018-04-21T04:45:31
It’s a straight outta Retrograde, 4/20 adjacent, episode for the ages! Certified health coach, author and mamma, Robyn Youkilis, brings her ‘Thin From Within‘ and 'Go with Your Gut' knowledge to...
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Ep 138: TSR LIVE! Retrograde Extravaganza at Wanderlust (guests: Jon Rudnitsky and Ambi Kavanagh) from 2018-04-12T20:05:23
Elizabeth and Stephanie keep it on brand with a Retrograde-centric live show in the midst of Mercury Retrograde! Join the packed crowd as Elizabeth and Stephanie welcome comedian Jon Rudnitsky (...
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Ep 137: Manifest Guestiny (guest: Lacy Phillips) from 2018-04-06T21:48:36
Manifestation Advisor and fan favorite, Lacy Phillips of Free and Native, joins the TSR Universe at long last! No passive visualizations here - manifesting with intention through healing subcons...
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Ep 136: Sweat-rograde (guest: Sophie Chiche) from 2018-03-31T16:28:16
WARNING: This episode is HOT, as everything you’ve ever wanted to know about infrared sweat is discussed. Guest Sophie Chiche of Shapehouse joins TSR for a sit down, answering burning questions ...
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Ep 135: Sex With Retrograde (guest: Emily Morse) from 2018-03-24T02:21:28
It's the first Mercury Retrograde of 2018, a time where communication traditionally goes awry. To counteract said cosmic inevitability, sex and relationship expert, Doctor of Human Sexuality and...
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Ep 134: Fun Medical Stuff (guest: Dr. Will Cole) from 2018-03-13T00:34:16
Steph and Elizabeth welcome functional medicine doctor, Dr. Will Cole, to find out the who, what, and why of functional medicine. Dr. Cole gives us intel on the autoimmune epidemic, our gut gard...
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Ep 133: To the Right, To the Right (guest: Stephanie Staidle) from 2018-03-07T05:32:48
Business coach, Stephanie Staidle (The Right Brained Entrepreneur), joins Elizabeth and Stephanie for a conversation on harnessing the often neglected right brain when it comes to creating the c...
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Ep 132: So Retrograde Wines (guest: The Organic Cellar) from 2018-02-26T07:19:02
For those of you who ever wanted to get tipsy with the ladies of TSR, this one is for you. The topic: wine; The guests: Monica Little and Brian Cuddy of The Organic Cellar; The reveal: what’s AC...
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Ep 131: Sweet Aunt Whitney (guest: Whitney Cummings) from 2018-02-19T17:47:39
Inspirational friend, Whitney Cummings, sits in as Elizabeth and Stephanie recap the events of their recent live show (aka #shamangate) and plot twist: FACEBOOK leads them somewhere rosey. It’s ...
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Ep 130: Lucky Number Three (guest: Jen Kramer) from 2018-02-10T19:34:39
Happy 3rd Birthday TSR! In honor of 3 whole years of spilling the (fermented) tea on all things health & wellness, Elizabeth and Stephanie present the That’s So Retrograde Awards: Best of LA Edi...
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Ep 129: The Other C Word (guest: Aidi Kansas) from 2018-02-03T06:51:28
Intuitive Sexual Healer, Aidi Kansas, joins Elizabeth and Steph to introduce a meditative practice to perhaps add your mindfulness repertoire: The Clit Sit Meditation (CSM). Aidi speaks on the b...
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Ep 128: Den Mother (guest: Tal Rabinowitz) from 2018-01-27T09:05:44
Former TV executive turned meditation entrepreneur, Tal Rabinowitz (founder of LA's The DEN Meditation), sits down with Elizabeth and Stephanie for an inspiring conversation. They go deep on the...
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Ep 127: Period Peace (guest: Erica Chidi Cohen) from 2018-01-20T22:41:57
Women’s health empowerment educator, coach and doula, Erica Chidi Cohen, joins the show bringing with her both a much needed (if the girls do say so themselves) refresher course on the reproduct...
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Ep 126: Anchored In Meditation (guest: Dan Harris) from 2018-01-11T22:46:05
New year, new intentions, new segments! Elizabeth and Stephanie are back for their first episode of 2018. Joining them is NYT bestselling author and ABC news anchor, Dan Harris, for some deep ta...
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Ep 125: TSR in Conversation: Him&Her Podcast (guest: The Skinny Confidential&Michael Bosstick) from 2017-12-29T15:00:30
It’s an end of year holiday party, as two of Elizabeth and Stephanie’s favorite fellow podcasters and cute couple, Lauryn Evarts and Michael Bosstick, join the show! Chatting their latest wellne...
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Ep 124: REtrograde REflection (guest: Kelsey Patel) from 2017-12-23T23:15:49
The final Mercury Retrograde of 2017 wraps up in a timely fashion as the year comes to a close. In their final recording of 2017, Elizabeth and Steph call upon mindfulness expert, healer and fri...
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Ep 123: A Retrograde Sit In (guest: Ally Hilfiger&Steve Hash) from 2017-12-18T01:36:41
It's a festival of light, as Elizabeth and Stephanie highlight some rosey selects to listen to and watch this holiday season. Their friends, Ally Hilfiger and Steve Hash join the show to chat ab...
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Ep 122: This Is Us (guest: Remington Donovan) from 2017-12-10T20:20:54
Tantric Numerologist, Remington Donovan, joins the show, sharing his insight on the ancient cosmic practice of working with numbers. As an added bonus, he exercises his gifts reading Elizabeth a...
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Ep 121: Retrograde, Actually (guest: Ambi Kavanaugh) from 2017-12-02T03:36:53
TSR’s cosmic tour guide, Ambi Kavanaugh, returns to illuminate the space covering the final astro happenings of 2017; A "cosmic bitch slap" of sorts, including a full moon/ mercury retrograde hy...
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Ep 120: TSR in Conversation (guest: Ruthie Lindsey) from 2017-11-24T18:10:40
In the spirit of the holidays, Elizabeth and Stephanie sit down with stylist, speaker and friend to the show, Ruthie Lindsey. Ruthie is beautifully candid as she shares her story of chronic pain...
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Ep 119: Fairy Godguru (guest: Guru Jagat) from 2017-11-18T04:34:25
Fairy godmother to the show, Guru Jagat, who the LA times coined as: "a thoroughly modern, multimedia yogi and the fresh, female face making the Kundalini yoga tradition increasingly popular.” s...
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Ep 118: Breath Werq (guest: Ashley Neese) from 2017-11-11T22:40:18
Energy medicine healer, Ashley Neese, joins Elizabeth and Stephanie to share her expertise on the healing powers of breath work. Guiding us in the simple practice, she then coaches us on how to ...
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Ep 117: Biet As It May (guest: Biet Simkin) from 2017-11-04T21:52:53
The girls sit down with artist and meditation teacher Biet Simkin to discuss how to transcend barriers to success, both personal and professional. Roses and Thorns supports wellness routines in ...
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Ep 116: Magical Sabbatical (guest: The Sage Goddess) from 2017-10-27T23:36:38
THE Sage Goddess, aka Dr. Athena Perrakis, joins the show for a seasonally appropriate discussion on Halloween - going deep on magical topics including the significance of Sanhaim and the origin...
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Ep 115: Shaman Bomb (guest: Shaman Durek) from 2017-10-18T23:55:39
Once again, Shaman Durek graces the TSR universe, dropping a slew of 'Shaman Bombs’ and evoking the spirits of clarity and guidance. Obsessed with the insight he brings to the show, Elizabeth an...
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Ep 114: A Pod For The Defense (guest: Sophia Bush) from 2017-10-10T17:38:27
Sophia Bush returns to TSR and keeps it real! With the intention of speaking to all mindful beings in need of some soul medicine; she brings poetry (A Brief For The Defense by Jack Gilbert), ins...
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Ep 113: The Chart of the Deal (guest: Ambi Kavanagh) from 2017-09-30T19:03:42
TSR’s cosmic guide Ambi Kavanagh (of Alchemy with Ambi), makes her return to the show giving the lowdown on the latest astrological transit and answers some listener q's with an ASK AMBI segment...
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Ep 112: TSR LIVE!: Vision Bored —>Vision Board (guest: The Spiritual Owl) from 2017-09-25T19:53:36
*Originally Posted: 3/10/17* In this special LIVE episode, Steph and Elizabeth welcome one of their guides, The Spiritual Owl who instructs us all on how to wrangle the power of a vision board b...
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Ep 111: Fall Into Wisdom (guest: The Spiritual Owl) from 2017-09-22T21:28:37
Welcome to Fall Retrograders! - a new mindfulness practice for a new season never hurt anybody. Thus, one of Stephanie and Elizabeth’s wisest advisors, The Spiritual Owl, joins the program to do...
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Ep 110: TSR Mini: Fall Equinox with The Edible Spirit (guest: Mikey Domitrovitch) from 2017-09-22T02:03:16
It’s a bite sized bonus episode as Mikey Domitrovitch aka Edible Spirit, joins Elizabeth and Stephanie to hit us with some contemplations and rituals to mindfully welcome in the Fall Equinox wit...
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Ep 109: Fascia Week (guest: Lo Roxburgh) from 2017-09-12T19:23:53
Fascia and body alignment expert, Lo Roxburgh, a.k.a the Body Whisperer joins Elizabeth and Stephanie for some body whispering wisdom, talking about the importance of tension release for a mind ...
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Ep 108: Poetic Justice (guest: In-Q) from 2017-09-06T01:06:48
Poet and friend to the show, IN-Q, joins Elizabeth and Stephanie for an exploration of the creative process and its connection to the soul. We begin with IN-Q performing one of his new works in ...
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Ep 107: That’s So Shamanade (guest: Shaman Durek) from 2017-09-01T19:00:13
*Originally Posted: 3/18/17* Joined by Shaman Durek, the official Shaman of That's So Retrograde (b/c every Los Angeles-based podcast needs one), Elizabeth and Stephanie explore themes of life a...
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Ep 106: Game of Thorns (guest: Danielle Beinstein) from 2017-08-20T21:58:36
In the midst of a thorny Mercury retrograde and with an eclipse approaching, the girls call in psychological astrologer Danielle Beinstein to help ease our minds and hearts. Dani drops knowledge...
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Ep 105: Welcome Back (to Retrograde) (guest: Jamie Sigler) from 2017-08-15T14:44:28
They’re baaaack. Elizabeth and Stephanie re-emerge after their digital detox / summer break and are joined by actress and advocate Jamie Sigler, for a candid convo on Jamie’s journey with MS and...
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Ep 104: Quantum Harmonix (guest: Torkom Ji) from 2017-07-23T19:27:42
Disclaimer: by tuning in here you will be diving into a sound bath at minute 23...it's an experiential type-a-pod! Why? Soundbaths have been part of Elizabeth and Stephanie's wellness routine fo...
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Ep 103: Spring Clearing (guest: Style Rituals) from 2017-07-17T23:08:55
*Originally Posted: 4/21/2017* Fashion stylist turned Shaman, Colleen McCann AKA Style Rituals, joins the girls to discuss spring cleaning with eyes on the higher realms. They chat practical tip...
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Ep 102: Summer Summer Summertime (guest: Ambi Sitham) from 2017-07-15T19:24:33
Yay! It’s the 'summertime' cosmic forecast episode you've been manifesting! Ambi Sitham reprises her role as TSR’s astrologer in residence and stops by to chat working with the full moons, eclip...
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Ep 101: Gorgeous Ladies of Retrograde (guest: Jackie Tohn) from 2017-07-08T07:20:50
Too much summertime rose' has Elizabeth and Stephanie seeing roses - literally. As such, they've dedicated this entire episode to all things rosy; dropping knowledge with some of their fave well...
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Ep 100: THYROID 101 (guest: Fern Olivia) from 2017-07-01T03:11:30
What’s the deal with the Thyroid? These days, hormonal imbalances are running rampant and Stephanie and Elizabeth are on a mission to get answers on the who, what, where and why of it all. Joini...
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Ep 99: The Hunger Games (guest: Kelly LaVeque) from 2017-06-24T17:31
Kelly LeVeque, celebrated wellness coach and nutrition maven joins the show - sharing her fresh, science-based, approach on regulating hunger hormones, de-bunking dietary myths, and answering li...
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Ep 98: So Roo-trograde (guest: Lance Bass) from 2017-06-16T23:50:32
Pop Icon and friend of the show, Lance Bass, joins TSR for a causal and friendly sit-down, chatting all things, from karaoke and cooking, to finding his destiny, and his tips for sustaining a co...
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Ep 97: That’s So Colorful (guest: Dougall Fraser) from 2017-06-05T23:52:28
New month, new vibe as TSR kicks off its summer residency at Ra Ma Institute in Venice, CA. Joining the party is Intuitive color expert and author, Dougall Fraser, who guides the girls through a...
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Ep 96: Protect Her (guest: Alexis Jones) from 2017-05-28T02:05:43
Activist and friend of the show, Alexis Jones, joins Stephanie and Elizabeth to share her inspiring story of manifestation regarding the inception and birth of both her social change causes, 'I ...
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Ep 95: Roses and Vibes (guests: Madison Declerq and Leslie Kritzer) from 2017-05-19T18:12:23
It’s a show full of roses, a bouquet if you will; as Elizabeth and Stephanie do a deep dive / round up of their current faves in beauty, health and beyond. Joining the conversation is Madison De...
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Ep 94: Into The Re-wild (guest: Carolyn Barron) from 2017-05-12T21:09:46
Elizabeth and Stephanie’s acupuncturist, Carolyn Barron, of Botanarchy, joins the ladies to introduce the concept of ‘re-wilding’ medicine in honor of being your own health advocate and alchemis...
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Ep 93: The One with the Yoni Egg (guests: Kayla and Kiana Reeves) from 2017-04-28T21:05:58
What's a yoni and why does it need an egg? ....This episode goes deep down the sex organ rabbit hole with Kayla and Kiana Reeves, founders of The Tulip. They join Elizabeth and Stephanie to educ...
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Ep 92: That’s Soy Retrograde (guest: Emma Roberts) from 2017-04-14T18:20:13
It's a pod goals moment as the girls invite their friend and wellness cohort, actress Emma Roberts to the show. Mindful hilarity ensues as they talk crystals, healers, adventures in manifesting ...
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Ep 91: The Most Retrograde (guest: Ambi Sitham) from 2017-04-05T22:53:07
We’re approaching a celestial cluster f*ck of sorts! Luckily, TSR’s Astrologer In Residence, Ambi Sitham, joins the show once again to guide us all through the cosmos current happenings. Also, E...
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Ep 90: Essential Basics (guest: Hope Gillerman) from 2017-03-29T19:57:40
Essential oil expert and creator of the renowned brand, H Gillerman Organics, Hope Gillerman, joins the girls to chat all things essential about these oils. Later in the show, Elizabeth and Step...
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Ep 89: It’s the Remix to Intuition (guest: Jill Willard) from 2017-03-20T14:39:39
Intuitive, medium and author of Intuitive Being, Jill Willard, joins the show - bringing with her practical insight and exercises to put in our intuitive tool kits. Plus, Elizabeth and Steph are...
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Ep 88: RMS: Retrograde Makeup School (guest: Rose Marie Swift) from 2017-02-23T18:14:20
It’s a rose of a show, literally -- Rose Marie Swift, iconic makeup artist, clean living enthusiast and creator of the TSR's favorite makeup line, RMS cosmetics joins the show. She keeps is real...
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Ep 87: Royal Highness (guests: Cindy Capobiano and Rob Rosenheck) from 2017-02-16T21:54:41
Elizabeth and Steph get high on the facts with Cindy Capobiano and Rob Rosenheck, founders of revolutionary cannabis confection brand, Lord Jones. Educating our consciousness to an elevated leve...
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Ep 86: Connected Beauty (guest: Dr. Howard Murad) from 2017-02-09T18:43:22
Dermatological guru and new favorite person / adopted grandpa, Dr. Howard Murad, joins Elizabeth and Stephanie and raises their vibes around the idea of ‘connected beauty’. His 360 approach to s...
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Ep 85: Adventures in Manifesting: TSR LIVE! at the Rialto Theater (guests: Mikey Domitrovich and Jackie Tohn) from 2017-01-20T15:30:13
The ladies of That’s So Retrograde illuminate their true millennial nature by bringing their show to an Urban Outfitters and recording live at the historic downtown LA Rialto Theatre location! J...
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Ep 84: Elissa’s New Years Essentials (guest: Elissa Goodman) from 2017-01-11T22:38:29
Nutritionist/spirit Mama, Elissa Goodman joins Elizabeth and Steph in this first episode of 2017! She offers all the essentials for beginning the New Year on a healthy foot; including hot tips o...
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Ep 83: Retrograde Release Party (guest: Kelsey Patel) from 2016-12-22T16:51:30
In the final show of this year, Elizabeth and Stephanie use this retrograde to reflect on all things roses and thorns, 2016. But first, they're joined by spiritual wellness coach, Kelsey Patel w...
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Ep 82: A Retrograde Holiday (guest: Ambi Sitham) from 2016-12-13T17:42:54
It's the final Cosmic Forecast of 2016 as the girls welcome back, Astrologist and friend to the show Ambi Sitham, to break down the upcoming full moon and Rerograde. Also, The girls talk Mariah,...
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Ep 81: Breakfast Criminal (guest: Ksenia) from 2016-12-13T17:31:50
Acai wishes and breakfast dreams make manifest as Elizabeth and Steph welcome newly nomadic Breakfast Criminal, Ksenia to the show. The ladies chat tech, drumming, and the importance of starting...
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Ep 80: Super Moons and Moon Juice: TSR LIVE! at Soho House (guest: Amanda Chantal Bacon) from 2016-12-13T17:22:52
That’s So Retrograde’s live show from Soho House in West Hollywood, CA, Its a late night wellness party with guest Amanda Chantal Bacon, founder of Moon Juice and Sean Scanlon of Smallpools as m...
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Ep 79: Special Edition: That’s So Retrograde x Mind Body Green at Revitalize 2016 from 2016-11-18T23:09:53
It’s a wellness extravaganza as Elizabeth Kott and Stephanie Simbari come to you from the ground floor of MindBodyGreen.com’s Revitalize 2016 conference in Dove Mountain, AZ. Guest’s include: Sh...
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Ep 78: Listen, and Think About Someone You Love (guest: Dallas Clayton) from 2016-11-18T15:35:26
It’s post election and post super full moon in Taurus and Stephanie and Elizabeth are back! Joining them is children’s book author, poet, and artist, Dallas Clayton, who illustrates a huge dose ...
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Ep 77: When They Go Low, We Get High (guest: Sarah Silverman) from 2016-11-02T22:16:19
As we begin to see the light at the end of this election race, Stephanie and Elizabeth call on a major light of their lives: writer/ actress/ comedian/ legend, Sarah Silverman, to get her take o...
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Ep 76: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John) from 2016-11-01T17:47:06
The girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanje...
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Ep 75: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John) from 2016-11-01T17:17:14
The girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanje...
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Ep 74: Make The Dentist Great Again (guest: Dr. Karla Solis) from 2016-10-20T21:49:38
This week's guest Dr. Karla Solis of LA holistic Dentistry is bringing the good vibes to the dentist chair and to our ears - breaking down how to keep our precious pearly whites pearly with a pr...
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Ep 73: Reiki 101 (guest: Kelsey Patel) from 2016-10-12T19:07:41
The ladies take a moment to get down to basics with magical teacher and healer, Kelsey Patel, who shares the nuts and bolts of one of the most talked about modern healing modalities; REIKI. Also...
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Ep 72: Astro Drama (guest: Ambi Sitham) from 2016-09-30T21:31:04
Is there a 13th sign or nah? the girls bring in TSR's Astrologer in Residence, Ambi Sitham, to break it down. Ambi also sheds light on the New Moon in Libra, said to be the most powerful of the ...
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Ep 71: World Gratitude Day (guests: Cary Mosier and Ryland Engelhart) from 2016-09-28T21:04:49
In celebration of World Gratitude Day, Elizabeth and Stephanie go on location at their favorite Los Angeles plant based food mecca, Cafe Gratitude, they sit down with super cool owners/ brothers...
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Ep 70: XOXO, Fitness Girl (guest: Sarah Lewis) from 2016-09-21T16:49
Trainer and LA fitness goddess, Sarah Lewis of XO Crossover Fitness joins Steph and Elizabeth and spirit guides them through their important fitness queries…effective at home workouts sans equip...
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Ep 69: Souper Aligned (guest: Nicole Centeno) from 2016-09-13T20:09:14
If you allow for it, the universe truly provides. Proven on this week's show in the form of soup, cook books and friendship as the girls welcome Nicole Centeno, chef and CEO of plant based soup ...
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Ep 68: The Situation Shroom (guest: Tero) from 2016-09-07T22:14:58
Like any true soul seekers, Elizabeth and Stephanie have taken a psychedelic journey or two with the help of a magic mushroom - but as information seekers, they feel like they had never really g...
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Ep 67: Beauty RX (guest: Alexis Wolfer) from 2016-08-29T18:58:06
Elizabeth and Stephanie enlist beauty author and founder of feminist beauty hub beautybean.com, Alexis Wolfer, to download all the sweet details on eating for beauty., DIY natural remedies and r...
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Ep 66: Retrograde School (guest: Ambi Sitham) from 2016-08-22T19:01:24
T.S.R’.s A.I.R. (astrologer in residence), Ambi Sitham is back to break down the cosmic choreography of this current retrograde. Spoiler alert - it's going to be a great one. Along with an astro...
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Ep 65: High Vibes (guests: Mathew Gerson and Britany Confer) from 2016-08-15T19:34
This week the ladies focus on three things they hold dear; wellness, sex and weed as they welcome to the show innovators, Mathew Gerson and Britany Confer, of Foria Wellness. Foria is a leader i...
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Ep 64: Be The Beginner (guest: Emily Pereira) from 2016-08-05T14:30:53
Vibing high and attracting high vibes - Steph and Elizabeth welcome author, retreat leader and light worker, Emily Pereira to the show. She shares her inspiring journey- chronicled in her e-book...
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Ep 63: Feeling All The Feels (guest: Mikey Domitrovich) from 2016-07-22T14:50:55
Feeling all the feels from the seemingly hot mess state of a world, Stephanie and Elizabeth decide to bring a conversation on fear and pain to light and welcome Spiritual Guide, Mikey Domitrovic...
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Ep 62: TSR: LIVE! (guest: Ambi Sitham) from 2016-07-15T01:52:49
Drunk on White Girl Rose and Health Ade Kombucha (it’s a good mix)That’s So Retrograde sits down with their favorite astrologer, Ambi Sitham for the first ever TSR: LIVE! at Soho House West Holl...
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Ep 61: Pod Goals (guest: Sophia Bush) from 2016-06-29T21:26:23
This episode is #GOALS, as Elizabeth and Stephanie welcome actrivist (actress + activist), overall bad-ass, and beacon of light, Sophia Bush to the show. Doing how they do - the three ladies cha...
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Ep 60: Quench Your Thirst (guest: Annie Lawless) from 2016-06-24T04:02:23
The TSR gals sit with Suja Juice founder Annie Lawless as she tells her inspirational story of how she left law school to start a groundbreaking juice company, while breaking down incredible hea...
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Ep 59: Good Gut Kit (guest: Elissa Goodman) from 2016-06-17T01:13:46
Nutritionist and holistic health coach Elissa Goodman rejoins the TSR gals and gives practical and accessible tips on how to keep your gut, liver, and overall vibes healthy.
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Ep 58: Me, Myself, and iO (guest: iO Tillet Wright) from 2016-06-09T00:40:10
Writer, gender activist and creator of the Self Evident Project, iO Tillet Wright stops by Retrogradeland for an open and honest conversation on gender and sex in the United States. Steph gets n...
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Ep 57: Is You Ok? (guest: Glozell) from 2016-06-01T18:58:25
YouTube mega star Glozell drops into the #SoRetrograde Headquarters to talk about her new book "Is You OK?" She chats with the girls about how crystals, meditations and subtle stalking led her t...
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Ep 56: Bite Us (guest: Ally Hilfiger) from 2016-05-26T04:38:43
This week, Ally Hilfiger sits down with the TSR girls to discuss her fight against and ultimate victory over Lyme Disease which she delightfully chronicles in her new book, Bite Me. Meanwhile t...
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Ep 55: Spill the (Fermented) Tea (guest: Daina Trou) from 2016-05-18T23:19:26
The girls are sipping the Health-Ade this week as they find out “what's the deal with Kombucha?” (seinfeld voice), with founder and CEO of Health-Ade Kombucha, Daina Trout. Rest assured this epi...
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Ep 54: Just Float (guest: Jim Hefner) from 2016-05-12T02:15:23
Elizabeth and Stephanie journey into the wellness future at Just Float and interview founder and CEO Jim Hefner on the benefits of float tanks and the zen vibes that occur in 11 inches of saltwa...
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Ep 53: How You Retrograde (guests: Tara Sowlaty and Jessie Groveman) from 2016-05-05T01:47:49
The TSR girls welcome their soulmates in wellness - Tara Sowlaty and Jessie Groveman from How You Glow to break down their recommendations for spring and summer glowiness, as well as the best sn...
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Ep 52: Ask Ambi (guest: Ambi Sitham) from 2016-04-28T05:32:50
Cosmically aligned and ready for Retrograde season, the girls welcome back healer, actual goddess, and purveyor of astro-knoweldge, Alchemy with Ambi’s, Ambi Sitham - Ambi provides the most up t...
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Ep 51: Waste Not Want Not (guest: Meryl Pritchard) from 2016-04-20T18:18:42
Earth Day is upon us and the girls get a crash course in 'Recycling 101' from zero waste advocate, holistic health coach and founder of Kore Kitchen; Meryl Pritchard. Meryl shares her tips for g...
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Ep 50: Feel the Burn (guest: Michael Domitrovich) from 2016-04-14T03:25:45
Elizabeth and Stephanie welcome back to the show, empath, mystic and spirit guide, Michael Domitrovich. In this episode Mikey breaks down the basics and the how to’s of sage, palo santo and more...
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Ep 49: Vitamin TSR (guest: Josh Zabar) from 2016-04-06T13:37:48
Stephanie and Elizabeth get informed when food and nutrition entrepreneur, Josh Zabar visits the show. Founder of Immortal Herbs and curator of bi-weekly health newsletter Vitamin Z, Josh provid...
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Ep 48: Simple Matters (guest: Erin Boyle) from 2016-03-31T01:22:11
This week the girls keep it simple by aligning with internet blogger and real life author Erin Boyle. They discuss the perils of tote bag giveaways and learning to let go of stuff that ya just d...
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Ep 47: Peace, Love,&Flower Essences (guest: Alisa Gould-Simon) from 2016-03-17T23:51:45
The girls explore the magical powers of floral essences with former fashion tech guru turned Flora Luna Essences founder Alisa Gould-Simon. They also get mindful on The Bachelor results, chat li...
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Ep 46: Going Clear (guest: Lisa Viscardi) from 2016-03-09T23:01:04
In the eye of the solar eclipse, clarity expert and personal organizer Lisa Viscardi joins the TSR girls to break down what it means to go CLEAR both in space and mind with her Categorize, Learn...
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Ep 45: Total Eclipse of the Chart (guest: Ambi Sitham) from 2016-03-03T01:41:58
This week on TSR we've brought back our esteemed astrological advisor, Ambi Sitham, to help usher in March and break down the who's and what's of the solar and lunar eclipses coming our way. Amb...
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Ep 44: Politically Mindful (guest: Ben Gleib) from 2016-02-24T01:53:24
The girls are joined by comedian, self proclaimed politico and host of the GSN’s Idiotest, Ben Gleib, as he offers some insight and humor into the current political climate. He does his best Ber...
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Ep 43: Heart 2 Heart (guest: Geri Hirsch) from 2016-02-17T02:53:51
Fresh faced and barely feeling a day over one year, Elizabeth & Steph welcome LeafTV founder and wellness aficionado Geri Hirsch to discuss the importance of being vigilant and health conscious ...
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Ep 42: Rose Quartz Ceremony (guest: Katie Manzella) from 2016-02-10T01:05:51
Crystals that conjure self love, pop culture moments of mindfulness and many an Oprah reference in this special 1 year anniversary episode of TSR! One year older and thanks to this podcast, cert...
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Ep 41: Be Here Nowish (guest: Owen Smith) from 2016-02-03T01:46:06
It's a twofer! This week, the TSR girls welcome comedian Owen Smith to talk about his transformative journey from a fast-food champion to a vegan and raw food enthusiast. And later in the episod...
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Ep 40: Going with the Flow - Part 2 (guests: Jordana Kier and Alex Friedman) from 2016-01-27T04:00:06
Officially in the shadow of Retrograde, the girls keep it real in the theme of the RE, REvisiting the topic of REproductive health (see what we did there?) with their guests: entrepreneurs, Jord...
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Ep 39: Going with the Flow - Part 1 (guest: Alisa Vitti) from 2016-01-20T07:24:07
With a reputation of bringing you candid info on moon cycles, sleep cycles and the occasional SoulCycle, it only makes sense that Elizabeth and Stephanie chat all things menstrual cycle with est...
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Ep 38: That IS SO Retrograde (guest: Ambi Sitham) from 2016-01-13T03:39:34
Former lawyer turned cosmic navigator, healer and magical astro kween, Ambi Sitham, sits down with Elizabeth and Stephanie to break down the current planetary status during this enlightened and ...
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Ep 37: New Year, Same You, But Better (Ayurvedic Edition) (guest: Eleni Tsikrikas) from 2016-01-06T03:46:52
Happy New Year from That's So Retrograde! Elizabeth and Steph open up the new year with intentions (or in EK's case, a lack there of). Their outstandingly informative guest, the effervescent Aus...
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Ep 36: That’s So Rabbinical (guest: Hanniel Levenson) from 2015-12-15T04:28:08
Back to LA and fresh off the heals of the festival of lights, the Elizabeth and Stephanie say “shalom" (the hello and peace one) to rabbi, educator and yogi, Hanniel Levenson. Together their con...
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Ep 35: A New York State of MNDFL (guests: Ellie Burrows and Lodro Rinzler) from 2015-12-08T05:47:48
TSR is in NEW YAWK! In between belting the Rent Soundtrack the TSR gals find time to get a dose of MNDFL (pronounced mindful)-ness from founders Ellie Burrows and Lodro Rinzler, who opened a med...
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Ep 34: Namastay the F*ck Away (guest: Dani Katz) from 2015-11-25T06:03:29
Just some porn, Botox, break ups, and orgasmic meditation talk as Elizabeth and Stephanie come in hot after their hiatus; covering these topics and more with spiritual word witch, transformation...
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Ep 33: Ghost Adventurers (guest: Mikey Domitrovich) from 2015-10-30T23:14:28
In the shadow of All Hallow's Eve, the TSR gals are visited by friend to the 'other side' and friend of the show, Mikey Domitrovich. Spoooooky lessons occur as Mikey gives the girls a lesson in ...
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Ep 32: Eat Clean Eat Whole (guests: Whitney Tingle and Danielle DuBois) from 2015-10-19T22:13:05
Fresh off a steak meal, Elizabeth and Stephanie are joined by plant-based food experts and Sakara Life founders, Whitney Tingle and Danielle DuBois. The ladies share how their personal journey w...
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Ep 31: Haute Messes (guest: Ashley Tisdale) from 2015-10-16T00:16:20
Boss gal Ashley Tisdale joins TSR to speak candidly with Elizabeth and Stephanie on overcoming fears, turning 30, and what inspired her newest venture: the female-driven website, The Haute Mess....
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Ep 30: The 80/20 Experience (guest: Kimberly Van Der Beek) from 2015-10-05T22:09:09
This retrograde brings wife, mother, humanitarian (and our hosts' newest spirit guide), Kimberly Van Der Beek to the show to share some of her tried and true life hacks with Elizabeth and Stepha...
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Ep 29: Modern Manhood (guest: Jesse Israel) from 2015-09-29T01:29:33
Elizabeth and Stephanie sit down with general hot guy Jesse Israel to discuss his new project, 'The Modern Man Experiment,' where he breaks down the pillars of modern masculinity and divulges in...
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Ep 28: Waking Up With Retrograde (guest: Ryan Weiss) from 2015-09-22T16:46:39
In the spirit of the Jewish New Year, Elizabeth and Stephanie take some time to reflect on what to let go and what to call in. They welcome back mindfulness teacher Ryan Weiss who breaks down th...
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Ep 27: Eating Right For Your Life Type (guest: Annie Jubb) from 2015-09-15T02:48:25
Elizabeth and Stephanie are joined by the CEO of LifeFood Organic and certified nutritionist Annie Jubb as they explore the raw food movement, discuss the value of nutritional supplements, and b...
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Ep 26: Let’s Get Metaphysical (guest: Londin Angel Winters) from 2015-09-07T17:44:27
The TSR gals are joined by Londin Angel Winters, co-founder of Metaphysical Fitness and Mindful Sculpt, and discuss what it means to be present and mindful in your fitness practice and how to 'l...
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Ep 25: The RYOT Act (guest: Molly Swenson) from 2015-08-31T22:07:56
In an effort to stay informed and not get the ‘blahs’ from the ever-depressing 24 hour news cycle, the girls invite Molly Swenson, COO of Ryot.org, to join the conversation. They discuss some cu...
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Ep 24: Straight Outta Retrograde (guest: Olivia Thirlby) from 2015-08-26T00:32:02
The TSR gals are joined by long-time pal/indie movie queen/magic human Olivia Thirlby. OT shares her tips on natural beauty care and the girls talk all about living your best life a la being com...
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Ep 23: No Tox Life (guest: Sandee Ferman) from 2015-08-17T18:23:08
The TSR gals are joined by Sandee Ferman, founder of No Tox Life, an artisanal natural toxin-free vegan body care line, and learn what it really means to have toxin free beauty and body products...
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Ep 22: The Local Rose Ceremony (guest: Shiva Rose) from 2015-08-10T17:35:54
Shiva Rose of The Local Rose joins the TSR gals to give her rosiest recommendations for the summer.
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Ep 21: Burn One Down (guest: Emily L’Ami) from 2015-07-20T20:10:59
Emily L'Ami from Bodha Modern Wellness joins the TSR girls on this week's episode where they talk all about scents, home wellness, and using incense in ritual practice. Elizabeth also learns abo...
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Ep 20: Radiant Humans (guest: Christina Lonsdale) from 2015-07-13T20:51
Elizabeth & Stephanie go on a friend date to get their aura’s read, like real woes. They invite Aura Photographer, Christina Lonsdale of Radiant Human, to talk about the experience.
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Ep 19: Gut Instincts (guest: Dr. Pamela) from 2015-07-06T20:46:41
The TSR gals sit down with the esteemed and wise Dr. Pamela and learn about what a probiotic really is and what all people who poop should do to keep that gut on the healthy side. Dr. Pamela als...
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Ep 18: That’s So Groov3y (guest: Benjamin Allen) from 2015-06-29T22:27:41
Founder of Groov3 dance and Elizabeth's favorite dance teacher Benjamin Allen joins TSR this week to talk about his experience in the world of dance as fitness. The TSR gals also celebrate SCOTU...
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Ep 17: Roses&Thorns (guest: No one) from 2015-06-22T20:00:38
Hey guys! We come out on Mondays now! On this very special edition of That's So Retrograde, Steph and Elizabeth devote the entire episode to their favorite game of self and cultural reflection, ...
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Ep 16: Summer Glow (guests: Jessie Groveman and Tara Solati) from 2015-06-12T21:15:34
The prodigal Stephanie Simbari returns this week! Today, we hear from their spiritual twins from an alternate universe - the How You Glow gals Jessie Groveman and Tara Solati - on their recommen...
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Ep 15: Painted by Numbers (guest: Josh Siegel) from 2015-06-06T00:53:30
When in doubt – look to the numbers. That’s what people say, right? Numerologist Josh Siegel joins Elizabeth Kott on today’s episode where they talk the meaning behind a person’s ‘numbers’ and h...
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Ep 14: Nutritional Value (guest: Elissa Goodman) from 2015-05-22T15:48:12
Elizabeth Kott sits with holistic nutritionist Elissa Goodman and they discuss the best way to give your body the nutrients it needs. Together, they work through and discover what works best for...
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Ep 13: Revisiting Retrograde (guest: Ryan Weiss) from 2015-05-15T18:43:39
Lucky number 13! For our thirteenth episode of TSR, Elizabeth and guest co-host Ryan Weiss get into the significance of the number 13 and what vibes it gives off. The duo also REvisit the upcomi...
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Ep 12: #GirlYouMightNeedMakeUp (guest: Seth Matlins) from 2015-05-08T17:56:51
Girl, you don’t need make-up! Well, unless you want it... but, do you actually want it? Or do you only think you want it because society tells you you do?…I'm dizzy just thinking about it and no...
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Ep 11: Third Eye Not Blind (guest: Mikey Domitrovich) from 2015-05-01T18:19:08
This episode gets now-agey AF as the TSR gals feel out their psychic intuition with extra dimensional wellness expert Mikey Domitrovich. Together, they discuss how and why one seeks spiritual gu...
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Ep 10: Call Me Maybe (guest: Neel Shah) from 2015-04-24T15:39:04
This week the TSR gals discuss dating and relationships in the modern world with all of technology's woes with Neel Shah, writer and co-author of "Read Bottom Up - A Novel," Fun Fact: both our h...
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Ep 9: The Hokey Pokey (guest: Sarah Schwab) from 2015-04-17T19:46:46
Elizabeth and Stephanie get into the details of the ancient Chinese practice of acupuncture with licensed acupuncturist Sarah Schwab.
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Ep 8: Wanderlusting (guest: Jedidiah Jenkins) from 2015-04-10T08:47:17
The TSR gals get the honest details about the intricacies of fulfilling one's wanderlust from expert traveler, writer, and overall beautiful soul: Jedidiah Jenkins.
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Ep 7: Poop There It Is (guest: Fatima Lowe Williams) from 2015-03-27T18:21:20
The So Retrograde Girls are the shit. Literally. As they talk all things internal cleansing, more commonly known as colonics, w/ colon hygienist, nutritionist and founder of Holistic Life, Fatim...
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Ep 6: I Woke Up Like This (guest: Ryan Weiss) from 2015-03-20T23:01:59
The TSR gals break down the art of the morning practice with #FLAWLESS individual and life coach Ryan Weiss.
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Ep 5: That’s A Read (guest: Angie Banicki) from 2015-03-13T19:12:56
Elizabeth and Stephanie sit down with Angie Banicki, tarot reader to the stars, to find out what the cards have to say about their paths.
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Ep 4: Because, Badass (guest: Emily Greener) from 2015-03-06T22:56:49
The girls sit down with Emily Greener, co-founder of self-empowerment org I AM THAT GIRL to discover the inner badass within.
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Ep 3: Juicing Couture (guest: Danielle Charbeneau) from 2015-02-28T03:53:45
Fresh off a cold-pressed juice cleanse, Elizabeth and Stephanie chat with Juice Served Here's juice guru, Danielle Charbeneau, who dishes the raw and unpasteurized truth on the health trend: jui...
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Ep 2: The Crystal Method (guest: Katie Manzella) from 2015-02-13T21:43
As the girls say "Bye Felicia!" to Mercury in Retrograde, they learn all about the world of crystals and their healing powers from pal Katie Manzella, a certified Crystal Alchemist and comedian....
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Ep 1: Mercury in Redecorate (guest: Dana Claudat) from 2015-02-09T18:43:44
The Retrograde girls chat about 2015's first retrograde in Aquarius and get the lowdown on feng shui with expert Dana Claudat.
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