Ep. 324 Overwhelmed? We're Doing Thought Work and Increasing Mental Flexibility with Happy Not Perfect author Poppy Jamie - a podcast by Dear Media, Elizabeth Kott, Stephanie Simbari

from 2021-07-22T07:00

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Beaming into Retrogradeland from the UK, mental health advocate, author, and friend to the show, Poppy Jaime, joins us to chat about her new book, Happy Not Perfect.

 

Thanks to this week’s sponsors:

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Produced by Dear Media

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