Beginner Tip 1 - Introduction - a podcast by Mikael Eriksson
from 2018-01-05T05:00
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Beginner Tip 1 - a new episode series on That Triathlon Show specifically for beginners. On this week's episode:
- Background and introduction to the new episode series.
- Send in your topic suggestions and questions for the series!
- How to structure your training phases if you start training in January and have a goal race in the summer with preparation, base training, a build phase, and a peak phase.
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If you enjoy the show, please help me out by subscribing, rating and reviewing.
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Further episodes of That Triathlon Show
Further podcasts by Mikael Eriksson
Website of Mikael Eriksson