Beginner Tip 14 - 9 Ways To Find Motivation To Train - a podcast by Mikael Eriksson

from 2018-04-06T04:00

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Beginner Tip 14 - 9 Ways To Find Motivation To Train. On this week's episode:

 

• Lifestyle, Goals, Training Plan + Log
• Train with others, mix things up, rewards,
• Determine the feeling, Triggers, Get a coach

 

LINKS AND RESOURCES:

• That Triathlon Show website 
• Beginner Training Plans
• Coaching
• Brendon Burchard - High Performance Habits
• Charles Duhigg - The Power of Habit
• Stickk.com

 

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing. 

 

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Further episodes of That Triathlon Show

Further podcasts by Mikael Eriksson

Website of Mikael Eriksson