Beginner Tip 16 - What Comes After Your Race - a podcast by Mikael Eriksson

from 2018-04-20T09:49:30

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Beginner Tip 16 - What Comes After Your Race. On this week's episode:

 

• Take a break or keep training
• Technique and aerobic base focus
• Finding and focusing on your weakest discipline and your technical limiters in each discipline

 

LINKS AND RESOURCES:

• That Triathlon Show website 
• Beginner Training Plans
• Coaching

 

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing. 

 

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Further episodes of That Triathlon Show

Further podcasts by Mikael Eriksson

Website of Mikael Eriksson