Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone - a podcast by Mikael Eriksson

from 2018-04-27T04:00

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Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:
 
  • 1 hour outside your comfort zone = 100 hours in your comfort zone
  • Get out of your comfort zone by changing the way you train
  • Get out of your comfort zone by changing where and in what conditions you train
  • Get out of your comfort zone by changing who you train with
 
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