Beginner Tip 18 - How to Balance Swim, Bike, and Run Training - a podcast by Mikael Eriksson
from 2018-05-04T04:00
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Beginner Tip 18 - How to Balance Swim, Bike, and Run Training. On this week's episode:
- The rule of thumb for how to distribute your training time across disciplines
- The variables you need to consider when adjusting this standard distribution to be ideal for you
- Examples training distributions from 5 beginner triathletes that I coach and explanations of which variables have made the distributions what they are.
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