Beginner Tip 21 - 5 Tips for Pacing your Workouts - a podcast by Mikael Eriksson

• Always aim to finish strong!
• What you do in training, you will do in racing, so go for negative splits
• Associate your perceived effort and prescribed intensity with race paces
• Don't fall in the moderate-intensity trap
• Practice constantly to get experience

• That Triathlon Show website 
• Beginner Training Plans
• Coaching
• Training Zones part 1: Swimming | EP#27
• Training Zones part 2: Cycling | EP#29
• Training Zones part 3: Running | EP#30
• 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121

Further episodes of That Triathlon Show

Further podcasts by Mikael Eriksson

Website of Mikael Eriksson