Beginner Tip 28 - Triathlon Hydration Fundamentals - a podcast by Mikael Eriksson

from 2018-07-19T04:00

:: ::

Beginner Tip 28 - Triathlon Hydration Fundamentals. On this week's episode:

Day to day hydration and monitoring your hydration status
Hydration in races and workouts
Hydration pre-loading for races and workouts
Rehydrating after races and workouts

LINKS AND RESOURCES:

SPONSORS:

Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free!

ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code THATTRIATHLONSHOW.

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing.

Further episodes of That Triathlon Show

Further podcasts by Mikael Eriksson

Website of Mikael Eriksson