Beginner Tip 29 - Metrics You Should Be Tracking - a podcast by Mikael Eriksson

from 2018-07-26T04:00

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Beginner Tip 29 - Metrics You Should Be Tracking. On this week's episode:

Process metrics - compliance, volume, and distribution
Performance metrics - race results and placements, benchmark and key workout performance
Metrics you should not worry about - TSS, CTL and the PMC in general, distances, volume (!)

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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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