Beginner Tip 30 - Managing Run Training For Injury Prone Triathletes - a podcast by Mikael Eriksson

from 2018-08-02T04:00

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Beginner Tip 30 - Managing Run Training For Injury Prone Triathletes. On this week's episode:

Hiking, cross-country skiing, and other endurance cross-training modalities
Weight lifting, functional strength and other non-endurance cross-training modalities
Make whatever running you can do high-quality, hard workouts if possible

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CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

Further episodes of That Triathlon Show

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