Beginner Tip 35 - 6 Common Run Technique Mistakes - a podcast by Mikael Eriksson

from 2018-09-06T04:00

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Beginner Tip 35 - 6 Common Run Technique Mistakes. On this week's episode:
 
  • Yearly assessment by a physical therapist
  • Overstriding
  • Sinking into each step
  • Arm action
  • Tensions
  • Breathing
 
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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