Group training: pros, cons, and how to do it right | TTS Thursday #6 - a podcast by Mikael Eriksson
from 2021-04-08T04:00
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Group training: pros, cons, and how to do it right | TTS Thursday #6
- Options and contexts for group training in triathlon and endurance sports
- Pros and cons of group training
- Evidence of the benefits of group training
- How to strategically use group training to maximise its benefits and your performance improvements
LINKS AND RESOURCES:
SPONSORS:
ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Visit zen8swimtrainer.com/tts for 20% off your order.
ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing.
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Further episodes of That Triathlon Show
Further podcasts by Mikael Eriksson
Website of Mikael Eriksson