How to train between two (or more) races in quick succession | TTS Thursday #17 - a podcast by Mikael Eriksson
from 2021-06-24T08:23:34
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How to train between two (or more) races in quick succession | TTS Thursday #17
- How long to recover after a race
- How long to taper before the next race
- How much training, and how much hard training should you do between races
- The importance of building a strong base to maintain fitness between races
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