Masters Athletes | TTS Thursday #9 - a podcast by Mikael Eriksson
from 2021-04-29T04:00
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Masters Athletes | TTS Thursday #9
- Age and endurance performance
- The main reasons for age-related decline in endurance performance
- What can you do to counteract this performance decline?
- Other considerations for masters athletes, and potential differences compared to younger athletes
LINKS AND RESOURCES:
- Runner Gene Dykes Is Playing the Long Game - article by Alex Hutchinson
- What We Can Learn from Studying Older Marathoners - article by Alex Hutchinson
- NEW ADVANCED training plans (Olympic, Half and Full Distance). Get 60% off during the launch period (until 30 April 2021) using the code "ADVANCED" at checkout.
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Further episodes of That Triathlon Show
Further podcasts by Mikael Eriksson
Website of Mikael Eriksson