Philipp Seipp - coach of Sebastian Kienle and Laura Philipp | EP#219 - a podcast by Mikael Eriksson
from 2020-02-03T04:00
Philipp Seipp is the coach of Sebastian Kienle, Laura Philipp, and Florian Angert (among others). In this episode he discusses his coaching methodology and thoughts on training strategies for long-distance triathlon.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Philipp's general coaching methodology
-The importance of biomechanics
-The importance of speed and training for speed in long-distance triathlon (especially older athletes)
-Periodisation based on the individual's limiters and goal event demands
-Testing methodologies and principles
-How Philipp uses strength and conditioning
-Too much training volume and not as a common training mistake
SHOWNOTES:
https://scientifictriathlon.com/tts219/
THAT TRIATHLON SHOW HOMEPAGE:
SPONSORS:
Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW15 to get 15% off your order OR use the code THATTRIATHLONSHOW and get your first box for free.
ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.
LINKS AND RESOURCES:
- Philipp on Instagram - @philippseipp
- Blood Flow Restriction training with Brendan Scott | EP#87
- Elite triathlon episode archive on That Triathlon Show
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Further episodes of That Triathlon Show
Further podcasts by Mikael Eriksson
Website of Mikael Eriksson