Q&A #127 - Fatigue mechanisms and assessments - a podcast by Mikael Eriksson
from 2021-02-25T04:00
::
::
Q&A #127 - Fatigue mechanisms and assessments
- What are the different types of fatigue that endurance athletes might run into and their respective time-courses for recovery?
- Methods to measure or assess fatigue
- Sprinting as a simple but effective fatigue assessment method
LINKS AND RESOURCES:
SPONSORS:
ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Visit zen8swimtrainer.com/tts for 20% off your order.
ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing.
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
Further episodes of That Triathlon Show
Further podcasts by Mikael Eriksson
Website of Mikael Eriksson