Q&A #16 - Recovery and training after races, and training for a 7-day stage race triathlon - a podcast by Mikael Eriksson
from 2019-01-10T04:00
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Q&A #16 - Recovery and training after races, and training for a 7-day stage race triathlon
- How fast should you get back to normal training volume and intensity after a race?
- How do you prepare for a 7-day stage race triathlon like the Monster Triathlon, which includes 600 miles of cycling over 5 days?
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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Further episodes of That Triathlon Show
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Website of Mikael Eriksson