Q&A #30 - Training reviews for the self-coached athlete and critical power / metabolic profiling tests - a podcast by Mikael Eriksson
from 2019-04-18T04:00
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Q&A #30 - Training reviews for the self-coached athlete and critical power / metabolic profiling tests
- How should the self coached athlete review their training? What to look at, and how regularly?
- Metrics and things to track - and what you don't need to track and care about.
- What critical power / metabolic profiling test options exist, and what are the preferred ones?
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