Q&A #42 - Increasing swimming stroke rate, heart rate response to different bike intervals, and becoming less reliant on your kick when swimming - a podcast by Mikael Eriksson
from 2019-07-11T04:00
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Q&A #42 - Increasing swimming stroke rate, heart rate response to different bike intervals, and becoming less reliant on your kick when swimming
- How to increase your swimming stroke rate effectively.
- Why doesn't heart rate rise as much in very short and hard intervals as in longer and slightly less intense intervals?
- How can you transition to becoming less reliant on your kick in swimming - particularly in the open water in a wetsuit
LINKS AND RESOURCES:
SPONSORS:
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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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