Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs - a podcast by Mikael Eriksson

from 2019-07-18T04:00

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Q&A #43 - Weight gain during Ironman training, and is there too much intensity in traditional triathlon swim programs

Why am I gaining weight rather than losing or maintaining weight when training for an Ironman?
Is there too much intensity in "traditional" triathlon swim programs?

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