Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training - a podcast by Mikael Eriksson
from 2018-10-25T04:00
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Q&A #5 - Planning winter training, the most common mistake with "base training", and sprint interval training
- How should you plan your training for fall/winter when there is a long time to your summer races?
- The most common mistake age-group triathletes make with there "base training" and how to not fall into this trap.
- How do you incorporate Sprint Interval Training in workouts?
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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
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