Q&A #52 - Does compression clothing improve performance or recovery? - a podcast by Mikael Eriksson

from 2019-09-19T04:00

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Q&A #52 - Does compression clothing improve performance or recovery?

What does science say about compression clothing's impact on performance (in particular in running)?
What does science say about compression clothing's impact on recovery?
What should you consider when buying compression garments?

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