Q&A #60 - Training considerations for time-rich athletes; Heat acclimatisation and maintenance - a podcast by Mikael Eriksson

from 2019-11-14T04:00

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Q&A #60 - Training considerations for time-rich athletes; Heat acclimatisation and maintenance
  • How should "time-rich" athletes with lots of time available to train take advantage of that time? 
  • How can you (and why should you) maintain your level of heat acclimatisation when going away to a cooler climate for holidays?
 
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Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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