Q&A #66 - Whoop and Halo Sport - the next big things or riding the hype wave? - a podcast by Mikael Eriksson
from 2019-12-26T04:00
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Q&A #66 - Whoop and Halo Sport - the next big things or riding the hype wave?
- What is the evidence supporting the Whoop strap, that measures heart rate, heart rate variability (HRV) and tracks sleep?
- Is continuous HRV-measurement overnight better than a standardised morning measurement?
- Is there any validation for the accuracy of Whoop's measurements?
- What is the evidence supporting the Halo Sport neurostimulator, that uses transcranial direct current stimulation (tDCS) to supposedly improve athletic performance?
- Issues with the marketing of both the Whoop and Halo Sport devices
LINKS AND RESOURCES:
- New lab-based evidence suggests electrolyte intake can help reduce cramps - Precision Hydration blog
- Is Brain Stimulation the Next Big Thing? - Alex Hutchinson
SPONSORS:
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