Q&A #86 - Static stretching, dynamic stretching, foam rolling or manual therapy; How to pace VO2max-intervals (running) - a podcast by Mikael Eriksson
from 2020-05-14T04:00
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Q&A #86 - Static stretching, dynamic stretching, foam rolling or manual therapy; How to pace VO2max-intervals (running)
- When does and does it not make sense to use static stretching, dynamic stretching, foam rolling and manual/physical therapy?
- How should you pace VO2max-intervals when running?
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