Q&A #90 - Cycling cadence physiology and training revisited; Running dynamics metrics - a podcast by Mikael Eriksson
from 2020-06-11T04:00
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Q&A #90 - Cycling cadence physiology and training revisited; Running dynamics metrics
- The physiological effects of cycling at different cadences
- Why is heart rate high during high cadence cycling?
- Cycling training at low and high cadences
- Running dynamics (stride length, vertical oscillation and ratio, ground contact time and left/right balance, etc.) - are they useful?
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