Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona - a podcast by Mikael Eriksson
from 2020-07-16T04:00
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Q&A #95 - Differences and similarities between 70.3 and Ironman training; What does it take to finish an Ironman; What does it take to qualify for Kona
- What are the differences and similarities between training for half and full distance triathlons?
- Considerations around long workouts, training volume, intensity, nutrition, recovery, equipment, and indoor training
- How many hours per week should you train if your goal is to finish an Ironman?
- How many hours per week should you train if your goal is to qualify for Kona?
LINKS AND RESOURCES:
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