Strategies and Hacks for the Time-crunched Triathlete | EP#10 - a podcast by Mikael Eriksson

Finding time to train is hard when you have a job, a family, and other responsibilities. But with the right strategy and smart hacks you can find yourself some extra time and make the most of the time you have. If you are a time-crunched triathlete, you need to listen to this episode. You'll learn: -The big picture strategy you have to take when trying to fit in your training. -The single most important goal that determines how you'll manage your time and training. -The mistakes most time-crunched triathletes make. -8 high leverage time management hacks to start using today. LISTENER QUESTIONS: If you have questions that you want me to answer on the show or off the show (in an email), send me your question via email or Twitter (contact information below). NOTES: If you enjoy the show, please help me out by subscribing, rating and reviewing. SHOWNOTES: www.thattriathlonshow.com Send feedback, questions or just wanna chat? CONTACT me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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