Swim training talk with Ian Armiger | EP#263 - a podcast by Mikael Eriksson
from 2020-12-07T04:00
Ian Armiger is a professional swimming coach, former Director of Swimming at Loughborough University, Great Britain Team Head Coach, and Olympic coach. In this interview Ian discusses his coaching style and model, swim technique, advice for triathletes and triathlon swimming, and much more.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Ian's coaching style and training model
-Thoughts on swim technique, and triathlon-specific aspects
-Developing speed and power
-Useful swim tools to have in your toolbag
-Reverse periodisation in swimming
-Ian's top-3 tips for triathletes
SHOWNOTES:
https://scientifictriathlon.com/tts263/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast
SPONSORS:
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LINKS AND RESOURCES:
- All Swimming-related episodes on That Triathlon Show
- "Loping" technique in freestyle swimming
- Tim Kerrison on use of science at Team Sky and the future of clean cycling
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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