7 Simple Steps to Run Your First Half Marathon - a podcast by Jeff Sanders
from 2019-03-11T05:00
Episode Summary
It’s marathon season, which means you probably have a race on your calendar you would like to run, but are you ready?
In this week’s episode of The 5 AM Miracle Podcast I discuss 7 simple steps to run your first half marathon.
The half marathon is my favorite distance, and it’s almost always the most popular race for new long-distance runners. If you’re eyeing a 13.1-mile trek in the near future, this episode is for you!
Episode Show Notes
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