7 Strategies to Stay Healthy at Work - a podcast by Jeff Sanders

from 2015-08-31T05:00

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Episode Summary

How healthy do you feel at your job?

In this week’s episode of The 5 AM Miracle Podcast I discuss 7 strategies to stay healthy at work.

It’s so easy to let bad habits take over at the office. Fortunately, there’s a lot you can do to during working hours to boost your energy, improve your health, and get more done.

 

Episode Show Notes

jeffsanders.com/114

 

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