8 Simple Steps to Start Running + Get in Phenomenal Shape - a podcast by Jeff Sanders

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Episode SummaryThe only perspective I like to bring to running is fun.
What I mean is that beyond getting into great shape, losing weight, building muscle, improving your confidence, or achieving a bucket list goal — having tons of fun is THE REASON I run.In this week’s episode of The 5 AM Miracle Podcast I discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it!
 Episode Show Notes
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