Back to the Basics: My Top 7 Daily Healthy Habits - a podcast by Jeff Sanders

from 2016-12-12T06:00

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Episode Summary

In my attempt to have more energy, focus, and improved results, I have discovered that a health-first perspective is the only way I can guarantee my own success.

In this week’s episode of The 5 AM Miracle Podcast we go back to the basics and I discuss my top 7 daily healthy habits.

In the Tip of the Week segment I share a counter-intuitive strategy for taking action.

 

Episode Show Notes

jeffsanders.com/181

 

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