Calming an Overwhelmed Brain with Paul Colaianni - a podcast by Jeff Sanders

from 2020-08-17T05:00

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Episode Summary

FOCUS is an acronym for Following One Course Until Success, and it has great potential for unwinding and de-stressing your overly-active brain.

In this week’s episode of The 5 AM Miracle Podcast I speak with Paul Colaianni, host of The Overwhelmed Brain Podcast, about personal development, fear, addressing worst case scenarios, having important conversations, and getting punched in the face.

 

Episode Show Notes

jeffsanders.com/354

 

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