Crunch and Release: How Your Life Rhythm Predicts Your Future - a podcast by Jeff Sanders

from 2015-05-28T05:00

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Episode Summary

As Tony Schwartz, author of The Power of Full Engagement, will tell you, renewing our personal energy is just as important as expending it. Being more productive is not about managing time. Instead, it’s all about managing energy.

 

Episode Show Notes

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