Inversion: Improve Your Health and Productivity by Hanging Upside Down - a podcast by Jeff Sanders

from 2015-08-17T05:00

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Episode Summary

In this week’s episode of The 5 AM Miracle Podcast I discuss inversion.

I am always on the lookout for any strategy that has the potential to improve my health, and in turn, improve my productivity. When I stumbled upon inversion, I was immediately struck by its uniqueness and potentially amazing benefits for both my fitness and focus.

 

Episode Show Notes

jeffsanders.com/112

 

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