Optimize Your Brain for Productivity with Dr. Mary Rensel and Ali Hively - a podcast by Jeff Sanders
from 2020-12-14T06:00
Episode Summary
I would love to believe that drinking more coffee is the answer to all my health and productivity challenges. Since chugging caffeine isn’t the best answer, what can we do to reach our next level of performance?
In this week’s episode of The 5 AM Miracle Podcast I speak with Dr. Mary Rensel and Ali Hively, co-founders of the Brain Ops Group, about how we can optimize our brains for stress, resiliency, and performance.
Episode Show Notes
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© Jeff Sanders Productions, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Further episodes of The 5 AM Miracle: Healthy Productivity for High Achievers
Further podcasts by Jeff Sanders
Website of Jeff Sanders