Perfect Streaks for Imperfect People - a podcast by Jeff Sanders

Episode Show Notes
jeffsanders.com/288
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Episode Summary
Forming new habits can be fun, but many people quickly run into obstacles as perfectionistic tendencies kick in.
In this week’s episode of The 5 AM Miracle Podcast I discuss how to start a new habit, keep it going for the long haul, and ensure you can maintain an almost perfect streak.
Resources Mentioned in this Episode


The (Literal) Backbone of Getting Things Done [Episode #277]


The Compound Effect [Book by Darren Hardy]


The 5 AM Miracle [Book by Jeff Sanders]


The Free-Time Formula [Book by Jeff Sanders]

Further episodes of The 5 AM Miracle: Healthy Productivity for High Achievers

Further podcasts by Jeff Sanders

Website of Jeff Sanders