Running at Sunrise: How to Train for Your First Marathon, Half Marathon, or 5k - a podcast by Jeff Sanders
from 2014-02-24T06:00
Episode Summary
It’s almost time for running season. Are you ready?
This week’s episode of The 5 AM Miracle features a thorough discussion on how to train for your first big race, from a 5K all the way up to a full marathon.
Episode Show Notes
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