Weight Loss and Intermittent Fasting with Katrina Ubell, MD - a podcast by Jeff Sanders

from 2020-10-12T05:00

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Episode Summary

Intermittent fasting has gained tremendous popularity in recent years, but how does it really work?Is it healthy?

And what’s the right way to get started today?

In this week’s episode of The 5 AM Miracle Podcast I speak with Katrina Ubell, host of the Weight Loss for Busy Physicians Podcast, about how intermittent fasting can be your ticket to a whole new way of life.

 

Episode Show Notes

jeffsanders.com/362

 

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