Pod #18: Taking Back the Remote Part 2 - a podcast by Meg Tilton

Today is a continuations on episode #17 where I talked about making sure you are in charge of your emotions. I follow up on why this is so important and introduce the concept of emotional childhood and emotional adulthood. Being able to be in control of our emotions is the best thing we can do for our emotional wellbeing. It will empower us in ways we never knew were possible and move us in the direction of fulfilling our dreams more than anything else. Enjoy!

Bonus material: I share my all time favorite roll recipe just in time for Thanksgiving!

Further episodes of The 8 Cow Life

Further podcasts by Meg Tilton

Website of Meg Tilton