Podcasts by The 8 Cow Life

The 8 Cow Life

Podcast by Meg Tilton

Further podcasts by Meg Tilton

Podcast on the topic Religion und Spiritualität

All episodes

The 8 Cow Life
Pod #87: From A Place Of Love from 2019-04-01T16:32:42

We do not have control over what other say or do, but we do always have control over how we show up in the situations we find ourselves in.

Today I talk about the importance of practicing...

Listen
The 8 Cow Life
Pod #86 - Lessons From A Piece Of Plywood from 2019-03-25T17:04:13

We all have things that inconvenience us and annoy us in our lives. Many times we like to play victims and think those inconveniences are caused by others. This week I talk about an inconvenience I...

Listen
The 8 Cow Life
Pod #85: Indecision from 2019-03-18T11:10:04

Decisions, decisions, decisions!! They are what we face daily and to some of you, they can be paralyzing.

Today I talk all about the importance of getting out of the land of "I don't know...

Listen
The 8 Cow Life
Pod #84: Running Your Own Race from 2019-03-11T20:58:56

This life we live is fast paced and crazy. At times we need to take a step back and realize that we are not running a race against anyone else. Our life is important and valuable and sometimes that...

Listen
The 8 Cow Life
Pod #83 - "Consistency Is Where We See The Progress" My Interview With Chanelle Nielsen from 2019-03-04T18:12:59

It's the beginning of the month so that means it's time for me to bring you another interview. Today I am excited to have Chanelle Neilson from "Moms Who Know Podcast" as my guest. Chanelle is an a...

Listen
The 8 Cow Life
March 2019 "A Cup Of Joel": Teach Correct Principles And Let Them Govern Themselves from 2019-03-04T01:03:51

One of the key doctrines of the church is that God has not stopped speaking to man and that The Church has an open canon where revelation is on going. This means that God can change things through ...

Listen
The 8 Cow Life
Pod #82: How To Be Grateful And Still Want More from 2019-02-25T17:45:32

I don't know where this thought process starts, most likely in ones childhood when the frustration of a mother who sees ungrateful children wanting more and more finally snaps and produces an epic ...

Listen
The 8 Cow Life
Pod #81: Self Confidence from 2019-02-18T09:00:15

You may think that self confidence is something that people are born with, but really it all comes down to how you view your situations and your ability to change your outcomes.

Come liste...

Listen
The 8 Cow Life
Pod #80: The Gift Of Mistakes from 2019-02-11T09:00:15

MISTAKES! We all dread them, but they are simply part of being human. Mistakes are how you learn and how you grow, but we tend to make them mean so much more than they really are.

I know G...

Listen
The 8 Cow Life
Pod #79: "A Sacred Privilege" My Interview With Kristina Thomas from 2019-02-04T12:43:21

Have you been thinking of going back to school and furthering your education? Have you wondered what it would be like to become a nurse while still having young kids at home? If you answered yes to...

Listen
The 8 Cow Life
February 2019 "A Cup Of Joel": Thoughts On "Come Follow Me" from 2019-02-03T08:00:05

In January 2019, The Church of Jesus Christ of Latter-day Saints made a shift to focus gospel study a bit more on the home. The traditional three hour block of church was dropped down to two hours ...

Listen
The 8 Cow Life
Pod #78: Getting Started from 2019-01-28T12:42:02

We all like to be in a place where we feel like things are sailing along and it's easy and fun. But in life those moments are often fleeting and they take a great amount of energy to get to. That e...

Listen
The 8 Cow Life
Pod #77: When Life Throws You A Curveball (A Tribute To Our Dog Griffen) from 2019-01-21T15:04:36

I had a totally different podcast planned for today, and while this podcast is meant to teach and inspire you, I hope that my being real and in the moment will always inspire you more.
Our dear...

Listen
The 8 Cow Life
Pod #76: Momentum from 2019-01-14T13:36:41

We talk a lot about how to get started doing something, but we often don't talk about the benefits that come once we do start and gain some momentum towards our goal. We certainly don't address the...

Listen
The 8 Cow Life
Pod #75: "A Vibrant Life", My Interview With Charity Lighten from 2019-01-07T17:11:58

Have you ever met someone who exudes happiness and light? Charity Lighten lives up to her name in every way. She radiates, gratitude, happiness, and a love of life that is contagious. I could not h...

Listen
The 8 Cow Life
January 2019 "A Cup Of Joel": Insight From The Book Of John On The Great I Am. from 2019-01-07T04:01

Joel expounds upon insights learned from those of other faiths in regards to the nature of Christ and who He was. He dives deep into the Gospel of John and reflects on the teachings given in that b...

Listen
The 8 Cow Life
New Year's Eve 2018: Dr. Tilton Interviews Meg from 2018-12-31T14:45:52

Today I turn the interview table around and have Dr. Tilton interview me for this special podcast episode. It's totally unedited so I hope you enjoy it. I didn't even know the questions ahead of ti...

Listen
The 8 Cow Life
Merry Christmas 2018 from 2018-12-24T22:14:33

I hope you all have a wonderful Christmas with many family and friends surrounding you. You are loved and YOU are the reason Christ came to earth. You are worth everything He hopes for you. May y...

Listen
The 8 Cow Life
Pod #74: Buffering With Learning from 2018-12-17T17:44:45

You live in a society today where you are bombarded by things that if you consume or participate in, promise to make you feel happy all of the time. As a society we have grown to think that negativ...

Listen
The 8 Cow Life
Pod #73: The Only Thing You Need To Succeed from 2018-12-10T12:48:07

We are quickly approaching a new year and with a new year comes resolve to do better than the last year. Statistically most of us won't accomplish the goals we set at the beginning of 2019. Why is ...

Listen
The 8 Cow Life
Pod #72: "Getting High From The Inside Out" My Interview With Jeni Allen from 2018-12-03T09:30:04

Have you ever met a person who just oozes happiness and positivity? Well, if not you are in for a treat with my guest today. I interview the amazing Jeni Allen. Jeni and I have known each other for...

Listen
The 8 Cow Life
December 2018 "Cup Of Joel": The Importance Of Different Perspectives from 2018-12-02T15:40:31

Unless you've been living under a rock somewhere, you are most likely very familiar with the story surrounding the birth of our Savior. There was a virgin, shepherds, wisemen, angels and gifts. We ...

Listen
The 8 Cow Life
Pod #71: How To Self-Coach from 2018-11-26T19:51:14

I talk a lot about the importance of coaching, because I’m a coach. Duh! I think everyone should have a coach and get coaching on a regular basis. Having someone who can look at your brain from a n...

Listen
The 8 Cow Life
Pod #70: Thought Boundaries from 2018-11-19T21:58:30

We live in a world made up of boundaries. We have boundaries when it comes to the countries we live in, how we drive in traffic, how we decide on property ownership, and so much more. Boundaries cr...

Listen
The 8 Cow Life
Pod #69: What Will Be Your Legacy? from 2018-11-12T18:27:36

This last week our family suffered a great loss with the passing of my father-in-law. He was one of the best men I have ever met and leaves behind a legacy of so many amazing traits and qualities. ...

Listen
The 8 Cow Life
Pod #68- "For The Love Of Cake", My Interview With Melissa Kimball from 2018-11-05T09:00:07

It's the first Monday in November so that means I am interviewing a woman in The Church of Jesus Christ of Latter-day Saints who is going after a passion outside of motherhood and boy are you in fo...

Listen
The 8 Cow Life
November 2018 "A Cup of Joel": The 2 Hour Block For Church from 2018-11-04T09:00:07

Today Joel and I discuss the change made by Russell M. Nelson for The Church of Jesus Christ of Latter-day Saints to go from three hours of church to two hours. Joel puts me on the hot seat to get ...

Listen
The 8 Cow Life
Pod #67: Lesssons Learned From My Social Media Fast from 2018-10-29T16:57:17

Everywhere you look nowadays, people are on their phones. Have you ever left home and discovered you didn’t have your phone and you felt panic well up inside you? We are addicted to them and all th...

Listen
The 8 Cow Life
Pod #66-: Interruptible Vs. Uninterruptible Time from 2018-10-22T08:00:03

If you want to get anything in your life done and do it in away that fosters more love and respect for yourself and those around you, you need to start dividing it into "Interruptible" and Uninterr...

Listen
The 8 Cow Life
Pod #65-: You Are Allowed To Take Up Space from 2018-10-15T15:17:31

We often hear in the news that the earth does not have enough space or resources to accommodate the ever growing world population. While that is really a discussion for another day, I think far too...

Listen
The 8 Cow Life
Pod #64: What If You Have A Passion That's Not Going To Change The World? from 2018-10-08T10:00:19

We live in a world that wants to tell us that the only way we have value and worth is by going big and making a difference in some area that effects millions of people.
Today I talk about how ...

Listen
The 8 Cow Life
October 2018 "A Cup Of Joel": Becoming, Not Just Doing from 2018-10-07T10:00:19

We put so much emphasis on checking things off our list of endless “to-do’s” that we can sometimes think that in order to get into Heaven, we can do the same thing. This month on the podcast we dis...

Listen
The 8 Cow Life
Pod #63: Bravest Love: My Interview with Kendra Huffman from 2018-10-01T11:00:19

Today's podcast is one I am so happy to bring to you. I am interviewing my friend and fellow coach, Kendra Huffman. Kendra is one of the most loving and caring people I know. She truly strives to f...

Listen
The 8 Cow Life
Pod #62: Living The Story You Want To Tell from 2018-09-24T19:59:05

We live in a world where we think everyone else is living a much better life than we are. We believe that people who are successful or going after their dreams are special and unique in some way. W...

Listen
The 8 Cow Life
Pod #61: Using Your Gifts Wisely from 2018-09-17T18:25:45

I am a believer that God has given every person on this planet at least one talent or gift that He intends for them to use to bless others and develop themselves. Many will spend a lot of time focu...

Listen
The 8 Cow Life
Pod #60: How To Choose Your Passion from 2018-09-10T20:47:54

I hear so many times from women that they know they have something to give back, a deeper purpose for their life than what they are currently doing, they just aren't sure what that thing is.
T...

Listen
The 8 Cow Life
Pod #59: Focus from 2018-09-03T13:00:26

The number one reason I think many women in the Church do not go after their passions and dreams is because they think they lack the time to do it. Truth is, we all have the same amount of time in ...

Listen
The 8 Cow Life
September 2018 "A Cup Of Joel" : Glory To God from 2018-09-03T05:05:01

Everything we do will be recognized by God. The hard thing is that many of us will have to wait until heaven for that recognition. Today, Joel and I discuss the importance of doing things to glorif...

Listen
The 8 Cow Life
Pod #58: The Trap Of "Not Enough" from 2018-08-27T17:02:29

It's time to get real here on the podcast and dive into why I started this whole thing in the first place. I love to see other women in The Church of Jesus Christ of Latter-day Saints excel and bec...

Listen
The 8 Cow Life
Pod #57: Power And Control from 2018-08-20T19:34:15

How are you currently living your life? Are you consciously choosing to live your life from a place of power and control or are you giving that power and control over to anger and frustration?
...

Listen
The 8 Cow Life
Pod #56: Budgeting Your Life from 2018-08-13T20:32:11

We talk a lot about budgeting our money and time, but we don't talk about the importance of budgeting our lives. On todays podcast I talk about why this is such an important concept and why it goes...

Listen
The 8 Cow Life
Pod #55: Unplugging From Your Life from 2018-08-06T21:23:27

Structure and a schedule are good to keep us moving forward towards goals in our life. But just as important is getting off of a schedule and changing things up. Our brain is much like our pallet. ...

Listen
The 8 Cow Life
August's "A Cup of Joel": Choose Your Friends Wisely from 2018-08-06T08:00:04

This month on "A Cup of Joel" Joel points out an interesting realization he had in looking at all the bad guys in the Book of Mormon. It's a fascinating observation and one that he thinks was a sub...

Listen
The 8 Cow Life
Pod #54: Christmas In July from 2018-07-30T16:37:42

Every year in July, my family delivers treats to our local friends. It's become a tradition I love because then I don't have to do a bunch of running around in December. In gearing up for this year...

Listen
The 8 Cow Life
Pod #53 - Substance from 2018-07-24T01:13:06

We often think of “substance” in regards to material goods, money, etc., but what would change in our lives if we started thinking of “substance” as our talents, gifts, and personality traits that ...

Listen
The 8 Cow Life
Pod #52: Being Offended from 2018-07-17T01:17:09

Every single one of us has been offended at some point in our life. It hurts and is not fun. It's true that we do choose to be offended and that can be a hard realization to come to. It takes emoti...

Listen
The 8 Cow Life
Pod #51: Autopilot from 2018-07-09T10:00:24

We live in a very automated world. Everything from cleaning our clothes and dishes to making the food we put on our tables is done to create a process of greater ease and simplicity. The great news...

Listen
The 8 Cow Life
Pod #50: Committing To Your Beliefs from 2018-07-02T21:29:46

In coaching I talk a lot with my clients about changing their beliefs but an additional step I learned recently took all the thought work to a new level. Today I explain the tangible process of bel...

Listen
The 8 Cow Life
A Cup Of Joel:Repentence from 2018-07-02T04:32:23

Often we speak of the process of repentance, but what does it mean to truly repent? Today Joel and I tackle this question and then follow it up with talking about what forgiveness looks like. It' s...

Listen
The 8 Cow Life
Pod #49: Scarcity from 2018-06-25T20:11:08

We live in a world that makes us think we have to have a the latest and greatest and if we don’t we are missing out. It has caused many of us to slip into what is often referred to as the “Scarcity...

Listen
The 8 Cow Life
Pod #48: The Importance of Last Place from 2018-06-18T19:56:04

We live in a world that rewards excellence and in many ways that's a good thing. I'm a firm believer in striving for doing your best. But we all too often get caught up in comparing our best to som...

Listen
The 8 Cow Life
Pod #47: Failure from 2018-06-11T14:43:37

We as a society are so afraid to fail that far too often we don't even try. And guess what never trying is called? Failure. It's so interesting how we are so willing to fail before we even try.
Listen

The 8 Cow Life
Pod#46:"Miracles And Tender Mercies":My 2nd Interview With Emily Hepworth Discussing Down Syndrome from 2018-06-04T19:22:55

In todays podcast I interview Emily Hepworth for a second time. This time we discuss all that surrounded the birth of her son Ethan, the many miracles and tender mercies that made sure he arrived s...

Listen
The 8 Cow Life
"A Cub of Joel" For June 2018: A Review of "A Quiet Place" and How it Relates to Families from 2018-06-04T02:54:48

This month Joel is back with a movie review. I will admit that I do not like seeing scary movies so it was a great sacrifice for me to go and see this film. I'm glad I did though because it really ...

Listen
The 8 Cow Life
Pod #45: How To Stop The Mommy Wars from 2018-05-28T16:49:18

We hear it all over the place, the well coined phrase "Mommy Wars". It refers to the battle moms these days find themselves in with one another. Why? Why does such a thing even exist?

Peop...

Listen
The 8 Cow Life
Pod #43: How To Love Your Mother-In-Law from 2018-05-21T18:45:34

I've heard it far too many times, "I can't stand my mother-in-law!" Why is this? Why does it seem that we just can't get along with the one woman in our life we should be the most grateful for outs...

Listen
The 8 Cow Life
Pod #43: The Importance Of Letting Your Children Experience Their Own Journey from 2018-05-14T12:50:53

Motherhood is a hard job and at times it is daunting. Much of the stress and overwhelm we may feel as mothers can be removed if we can take a step back and realize our role in our children's lives....

Listen
The 8 Cow Life
Pod #42: Why You’re A Great Mom Even If You Yell At Your Kids from 2018-05-07T19:44:40

It's the month of May and this weeks episode kicks off a whole month on mothering topics. There is so much to talk about and I'm excited to share some amazing tools and tips on how not only to be a...

Listen
The 8 Cow Life
"A Cup Of Joel": When God is a First Watch God from 2018-05-06T09:36:35

In this episode of “A Cup of Joel”, we share our feelings about the big events of the April 2018 General Conference and the impact it had on each of us individually and then what we think it will d...

Listen
The 8 Cow Life
Pod #41: Growing A Christ Centered Home from 2018-04-30T19:39:27

There are lots of ways to work on and improve our houses to make them homes but today I’m talking about five things I think we can do to make our houses truly homes by centering all we do on our Sa...

Listen
The 8 Cow Life
Pod #40: "Feeling the Clean" My Interview With Laura Nicewaner from 2018-04-23T19:27:47

Today on the podcast I interview Laura Nicewaner. Laura and I met in the LDS Church’s self-reliance class on “How to start your own business.” Laura owns her own cleaning business so I thought she ...

Listen
The 8 Cow Life
Pod #39: Embrace The Mess from 2018-04-16T13:02:12

I think it’s safe to say that most of us dream of living in a home that is showroom worthy, but the reality is we are all far from it. Today I talk with you about how all the mess and imperfectness...

Listen
The 8 Cow Life
Pod #38: "Pretty in Pink" My Interview With Interior Designer Ashley Wilson from 2018-04-09T21:17:26

I love to look at decorating blogs and scroll through images of beautiful interior spaces on Houzz and Pinterest. Once day I happened upon a new designer and fell in love with her look and style. I...

Listen
The 8 Cow Life
Pod #37: Making Your House A Home: 5 Things Living In A Rental Taught Me from 2018-04-02T20:53:51

It's a new month so we are moving onto a new subject! This month is all about "Making Your House a Home". This is something I am very passionate about so I can't wait to talk about it all month lon...

Listen
The 8 Cow Life
Special Episode Of "A Cup Of Joel": Coming To Know The Nature Of God Through Prayer from 2018-04-01T19:43:13

Today Joel and I talk about the nature of God in regards to how He answers our prayers. Joel introduces the concept of God being a "fourth watch" God and how this concept is important for our under...

Listen
The 8 Cow Life
Pod #36 Part 4: LDS Women Money Stories, My Interview With Myself from 2018-03-29T20:19:17

I felt it only fair to ask myself the same questions I asked Jessie, Whitney, and Michelle. It's interesting being on both sides of the interview. The questions were harder to answer for myself tha...

Listen
The 8 Cow Life
Pod #36 Part 3: "LDS Women Money Stories, My Interview With Michelle Stevenette from 2018-03-28T13:40:59

In part three of my four part series on "LDS Women Money Stories" I interview the beautiful Michelle Stevenette. She is a recent missionary mom and instructor at Pure Barre. She graduated from BYU...

Listen
The 8 Cow Life
Pod #36 Part 2 "LDS Women Money Stories. My Interview With Whitney Thomas from 2018-03-27T13:33:28

In this second part of a four part series, I interview Whitney Thomas. Whitney is a mother to three kiddos, an army wife, and a good friend of mine. She always has such insightful things to say and...

Listen
The 8 Cow Life
Podcast #36 Part 1: "LDS Women Money Stories, My Interview With Jessie McKinley" from 2018-03-26T15:32:51

This week I'm mixing it up and bit and bringing you four podcasts where I interview three LDS women who are all starting their own businesses and ask them the same questions on their beliefs around...

Listen
The 8 Cow Life
Pod #35 : Why You Need To Stop Making Money The Bad Guy from 2018-03-19T14:21:01

Today I talk about an experience I had in a recent church meeting and how we tend to often pick money as the bad guy when we find ourselves in less than ideal situations. After much thinking I real...

Listen
The 8 Cow Life
Pod #34: "Raising CEO Kids" My Interview With Sarah Cook from 2018-03-12T13:33:50

We teach our kids a lot of things - some big and some small. One of the big things we are responsible to help them learn and manage is money. On the podcast today I interview Sarah Cook. After obs...

Listen
The 8 Cow Life
Pod #33: What's Your Money Story? from 2018-03-05T15:05:48

We all have stories about our lives. Some are more straight forward and some are very complex. No matter who you are, I think it's safe to say that everyone has a money story. Most likely your mone...

Listen
The 8 Cow Life
Special Episode #6 "A Cup of Joel": Listener Mail from 2018-03-05T03:25:31

Joel and I spend sometime on this episode answering listener mail. We were both so excited to finally get some feedback and we loved diving into it. If you would like to ask us questions or give us...

Listen
The 8 Cow Life
Pod #32: "God's Guiding Hand", my interview with Natalie Sammis from 2018-02-26T15:30:16

Grief comes in many different situations and many of them have nothing to do with loosing a loved one. In todays interview I talk with the amazing Natalie Sammis about what it was like to have her ...

Listen
The 8 Cow Life
Pod #31: Clean Grief Vs. Dirty Grief from 2018-02-19T15:09:55

Grief is something everyone will experience in their life. The key is being able to grieve from a clean place. I believe grief can often be a secondary emotion to much stronger emotions like anger,...

Listen
The 8 Cow Life
Pod #30: My Greatest Example On How To Navigate Grief. My Interview With Laurie Kinsey AKA My Momma from 2018-02-12T15:23:36

I am honored to bring you an interview with the most amazing lady I know, my mom Laurie Kinsey. She was willing to sit down and talk with me about her experience having my sister Katie diagnosed wi...

Listen
The 8 Cow Life
Pod #29: How To Comfort Those Who Are Grieving from 2018-02-05T14:19:04

It's the month of February so this month I will be discussing the topic of grief. I chose this topic because I think it is one that is misunderstood and uncomfortable for people to deal with but it...

Listen
The 8 Cow Life
Special Episode "A Cup of Joel" #5: What the Movie a Life Of Pi and the Scriptures Have In Common from 2018-02-04T21:13:23

Have you ever seen the movie "Life of Pi"? Well you should, if just for the cinematography alone. In short, it's a story about a boy who gets stranded in the middle of the ocean after the ship he's...

Listen
The 8 Cow Life
Pod #28: My Interview With Nichole Van from 2018-01-29T16:20:22

You are in for a treat today on today’s podcast. Today I interview Nichole Van with is an acclaimed photographer and self-published author of eight fiction novels. A little over a year ago, she and...

Listen
The 8 Cow Life
Pod #27: Living Your Life On Purpose By Creating from 2018-01-22T20:19:12

Elder Uctdorf said it best when he said, “The desire to create is one of the deepest yearnings of the human soul. No matter our talents, education, backgrounds, or abilities, we each have an inher...

Listen
The 8 Cow Life
Pod #26: Living Your Life On Purpose With God from 2018-01-15T16:02:22

Have you ever tried to steer a parked car? It’s impossible. The same is with us. God cannot help steer us in the direction He would have us go if we aren’t moving, going somewhere.
We need God...

Listen
The 8 Cow Life
Pod #25: Learning To Draw The Line from 2018-01-08T06:27:43

One of the most important things I think we can do to live our live on purpose is to learn when and where to implement boundaries. The mistake we all make is thinking that boundaries are unloving a...

Listen
The 8 Cow Life
Special Episode: A Cup Of Joel #4 : Be In The World But Not Of The World from 2018-01-08T04:16:25

It’s that time of the month were we all get to hear the wisdom of my good friend Joel Harper. This month I have to say is my favorite yet. Joel does a great job breaking down the different definiti...

Listen
The 8 Cow Life
Pod #24: Living Your Life On Purpose from 2018-01-02T01:44:06

2018 is YOUR year. It is the year to make things happen and to make sure you are living your life on purpose and not just letting life happen to you. Today I share with you my big goals for 2018 an...

Listen
The 8 Cow Life
Pod #23: Merry Christmas And My Favorite Children's Book from 2017-12-25T20:44:38

Today I wish you all a very Merry Christmas on this wonderful day of the year - the most important day in all of our lives! I also share who I will be working with in my coaching business and how t...

Listen
The 8 Cow Life
Pod #22: A Lesson Learned From Mary, The Mother Of Jesus from 2017-12-18T13:31:17

I have no doubt that all of us have much doubt when it comes to our abilities as mothers. If there is a mother out there that thinks she has it all figured out, please send her my way because I’d l...

Listen
The 8 Cow Life
Pod #21: True Happiness from 2017-12-11T06:39:05

The Christmas season is one of anticipation, yummy food, beautiful decorations, and sweet music. There is so much to do to prepare and make sure everything is “just so” that we can often find ourse...

Listen
The 8 Cow Life
Pod #20: My Interview With Emily Hepworth About Her Son Ethan Who Has Down syndrome from 2017-12-04T15:29:21

We all dream of having happy and healthy children, but sometimes life doesn’t always turn out as we had hoped and the path we thought we were headed down changes. Today I interview Emily Hepworth w...

Listen
The 8 Cow Life
Cup Of Joel #3: Sin Vs. Weakness from 2017-12-03T09:40:40

We all sin and we all have weaknesses. The mistake we make far too often is that we think that weakness is a sin. Listen to why Joel thinks this is an essential concept to grasp. His brain started ...

Listen
The 8 Cow Life
Pod #19: Taking Back The Remote Part 3 - Experiences From My Own Life from 2017-11-27T12:33:53

This week I give you 3 examples of how I have taken back my emotional remote in my own life. This is one of the most powerful things I have done for myself and others around me. I'm certainly not p...

Listen
The 8 Cow Life
Pod #18: Taking Back the Remote Part 2 from 2017-11-20T20:39:40

Today is a continuations on episode #17 where I talked about making sure you are in charge of your emotions. I follow up on why this is so important and introduce the concept of emotional childhood...

Listen
The 8 Cow Life
Pod #17: Taking Back The Remote Part 1 from 2017-11-13T21:16:21

Far too often in life we give our emotions over to others and collect others emotions to control. This is exhausting and unproductive. On todays podcast I explore how we do this and why it's so imp...

Listen
The 8 Cow Life
Pod #16: The Often Missed Great Commandment from 2017-11-06T15:17:57

If you were asked to write 25 things you love about yourself right now, could you do it? I bet if you are like most of us, you would find this hard to do. The truth is, you should have thousands of...

Listen
The 8 Cow Life
Special Episode "A Cup of Joel": The United Order or the law of consecration from 2017-11-05T23:26:03

My friend Joel Harper is back to impart more of his wisdom. Today we talk about The United Order or the law of consecration. While we are not living this order at this time, Joel states how he thin...

Listen
The 8 Cow Life
Pod #15: Interview With Monica Packer from 2017-10-30T12:30:18

On todays podcast I interview Monica Packer who hosts the podcast "About Progress". She was gracious enough to come on and talk about her struggles with perfectionism, her faith, and motherhood. Sh...

Listen
The 8 Cow Life
Pod #14: Believing You Are The Master Of Your "C" from 2017-10-23T13:41:43

We find ourselves in many types of situations throughout our lives. We make decisions and have to suffer the consequences of those decisions. We are also subject to the decisions of others. Some...

Listen
The 8 Cow Life
Pod #13 - What Life Coaching Is, Why I Became A Life Coach, And What Coaching Has Done For Me. from 2017-10-16T19:44:36

We all want to have control of our lives and feel like we are the ones who make the decisions about where we are headed. That is what coaching can do for you. I often get blank stares from people...

Listen
The 8 Cow Life
Pod #12: Rewriting Your Story from 2017-10-09T11:56:27

Believe it or not, you are a great story teller. How do I know? Because you tell it every time I see you. Do you like the story you've written? If not, I'm here to tell you that you have the po...

Listen
The 8 Cow Life
Pod #11: What I Loved About General Conference In October 2017 from 2017-10-02T20:54:46

It's the most wonderful time of year - and it's not Christmas! It's General Conference time for the LDS Church and this Octobers sessions did not disappoint. I always come away uplifted, supporte...

Listen
The 8 Cow Life
Special Episode "A Cup of Joel" Pod A: What The Word Of Wisdom Has To Do With The First Vision from 2017-10-02T02:53:19

This is a new segment of the podcast that will be happening once of month. My good friend Joel Harper will be joining me on the first Sunday of each month to talk about various aspects of the LDS ...

Listen
The 8 Cow Life
Pod #10 - A Round Table Discussion With Erin, Sharla, And Kim from 2017-09-25T21:05:49

I have been blessed with amazing friends. Each and everyone has blessed my life in ways they will never know. This past week I was able to get away on a girls only trip with 3 of my very good fri...

Listen
The 8 Cow Life
Pod #9: Why Done (or Even Started) Is Better Than Perfect from 2017-09-18T12:51:09

I recently posted the quote, "Done is better than perfect." on my Facebook page. I received some puzzled feedback so I decided to address it here on the podcast. Today I will explore the detrimen...

Listen
The 8 Cow Life
Pod #8: The 8th Wonder Of The World - Your Home from 2017-09-11T11:23:58

I am a firm believer that your home is the #1 most important tool to achieving all your goals and dreams in life. It is where we rest and recharge and where we love on our families and all else wh...

Listen
The 8 Cow Life
Pod #7: Leaning Into The Suck from 2017-09-04T15:11:01

We like to think that negative emotions are bad and we shouldn't feel them. But what would happen if we just let ourselves feel them, if we just let them into our lives? Come find out what to do ...

Listen
The 8 Cow Life
Pod #6: A Cue From God On How To View Time from 2017-08-28T20:14:40

I often feel like I am running from one thing to the next, barely keeping all the balls I'm carrying in the air. Life can be overwhelming and we can feel like we are either not doing enough or jus...

Listen
The 8 Cow Life
Pod #5: Paradigm Shifts from 2017-08-21T14:02:04

We may think we know exactly what is going on in a situation, that we have all the answers, but I would bet we often don't. Paradigm shifts are good for us and the great news is we can create our ...

Listen
The 8 Cow Life
Pod #4: How To Not Become Weary In Well Doing from 2017-08-14T14:01:47

With all the demands on our time, life can get overwhelming. We need to make sure we are doing things in the correct order and with the correct outcome in mind. In this pod I will share with you ...

Listen
The 8 Cow Life
Pod #3: What Bungy Jumping Taught Me About Overriding My Lower Brain from 2017-08-07T17:33:10

I did what I said I'd never do, I bungy jumped on a trip in New Zealand. Come listen to what that experience was like and the battle that took place between my lower brain and my higher brain. Di...

Listen
The 8 Cow Life
Pod #2: The Gift Of Monday from 2017-08-07T17:27:31

I did a quick google search on Monday and was surprised to find what a dreaded day of the week it is. Why is that? I believe it's all in the way we think about it. Did you know you could change ...

Listen
The 8 Cow Life
Pod #1: Individual Worth from 2017-08-07T17:23:52

There are a lot of important things to come to know in your life, but I believe the number one most important gift we can give ourselves is to know that we have value far beyond our capacity to com...

Listen
The 8 Cow Life
Podcast Introduction from 2017-08-05T20:35:22

Podcast Introduction by Meg Tilton

Listen