Pod #84: Running Your Own Race - a podcast by Meg Tilton
from 2019-03-11T20:58:56
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This life we live is fast paced and crazy. At times we need to take a step back and realize that we are not running a race against anyone else. Our life is important and valuable and sometimes that means we need to slow things down, sleep, and take a deep breath.
Come listen to some tips I share after a week of being sick and being forced to slow down. I hope they help you slow down as well and focus on some important self-care.
Enjoy!
Further episodes of The 8 Cow Life
Further podcasts by Meg Tilton
Website of Meg Tilton