6 Bad Habits to Stop Doing in 2022 - a podcast by Ali Damron, L.Ac.

from 2022-01-18T05:00

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Ep. 255. It’s new years 2022 and you might be thinking about new years resolutions, ways to change your life, good habits to create, bad habits to get rid of or personal growth and personal development as a whole.

I’m going through some new year goals and habits that changed my life that helped me not procrastinate so much and increase my productivity and motivation.

We’re going to talk about bad habits to avoid and how to create life changing habits instead.

There are many small habits to change your life, but in this episode, I give you some bad habits to give up for a better you.

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