Aelie Swift on Her Radical Life Change of Ditching Alcohol and the Benefits She's Found - a podcast by Ali Damron, L.Ac.

Aelie Swift is a chef and catering company owner in Canada. She made a radical life change recently of giving up alcohol after years of living in Mexico and drinking at catering events. She discusses the why behind giving up alcohol and the benefits she's discovered. We also discuss how to create new habit changes.

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