All About Adaptogenic Herbs - 066 - a podcast by Ali Damron, L.Ac.

Anxiety, exhaustion, sleep issues, brain fog, difficult concentration, PMS, and hormonal issues are a few of the symptoms of adrenal fatigue which is rampant in a lot of people. Herbs called adaptogens are used to treat these symptoms all the time, but there are different classes of them that are used for different people. Listen in to learn how to use these herbs to heal yourself.

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